nearly four years and I haven't habituated yet.
Tinnitus Talk Support Forum
@Richard zurowski sorry to hear that :( but I have mild T, you probably severe?
If you have mild tinnitus you will habituate my friend.give it time.
I took habituate word out of my dictionary
Key to habituation is don't talk about it. Travel. Eat. Spend time with friends as much as you can. Boom, you are habituated.
good luck with it, i'msure you can do it like i did!
@daniel1111 thank you so much :) playing soccer helps me. I think one of the keys to habituation is "NOT wanting to be dragged down by T" how loud is you T? :)