Been super carful in all other situations and had my plugs last time I was at a quiet concert even. But this time it slipped. I didn't know we'd end up in a loud venue though. But then leave! Or walk further away from the loudness. Idiot...
Thanks @RunningMan!
Increased tinnitus in both right and left ear, likely hearing-loss, different perception of some sound (luckily not speech) and hyperacusis. More present crawling sensation in the left ear (had it before too).
I did wear napkin made earplugs, though! Haha… Ha.
Can't understand why the brain don't immediately trigger a "run away" sensation in such situation considering all I've been through when it comes to hearing issues, tinnitus and research and awareness on the topic over the last three years.
Must be the social setting that clouds the thinking.
Damn... How did it get worse? I guess you've posted about it somewhere. Loud sound exposure? I'm thinking about perhaps trying SSRI and see if I get more motivated from that. Can't be this low for too long…