I'm currently taking 50 mg Quviviq every night before bedtime. It might be helping some, but then I still end up taking zolpidem every night, usually in the 4 to 5:30 AM time frame when I wake up and can't get back to sleep until I take a small piece (~1.2-1.5 mg)
Tinnitus Talk Support Forum
Nothing
just melatonin.
Melatonin every night. Doesn't knock me out but mostly take it for antioxidant effect. I'll take Victan(long acting benzo) sometimes if I'm having a spike causing anxiety. Sometimes I'll take Hydroxyzine especially if I've got itchy eyes/nose due to allergies keeping me awake.
Well yes.. i take either anti pain meds, drink, or sleep meds, i rotate these 3 around for now.. i wish i can sleep well again without any of these things some day
I break half of a 0.5 mg Klonopin into four pieces and take a small piece before bed. I probably didn't need it to fall asleep now. I was going through a tough time and was taking Remeron and Klonopin until I could fix my insomnia. I sleep for 5 hours straight and hear ringing every night I sleep and sleep through it.
How many consecutive hours is everyone sleeping?
I might sleep 2 or 3 hours straight, rarely more than that. Earlier in the night, I can get back to sleep without taking zolpidem, although Quviviq is still in my system.
I feel I am the worst of all of you and for some reason I'm sleeping No meds. I think this is going to end soon. My world is becoming smaller. T is screaming.
@Supersix I think I have a depressive personality so laying in bed comes easily to me. In my youth I would go to sleep at 4AM, wake up at 6PM and play MMORPGs until 4AM then go back to sleep for 14 hours. I was keeping a normal sleep schedule and a job for awhile but then tinnitus hit and I really can't be arsed to get out of bed or care about my job anymore