Hi, I came back to the boards today after a two-month absence caused by depression. I'm still dealing with ear symptoms daily. How are you doing?
Tinnitus Talk Support Forum
I'm doing much better mentally; I've learned to cope better. It's wild to think how much damage ringing has done to us mentally. We wake up every day to see if it's a good or bad day and continue the cycle. Have you seen any improvements in your Tinnitus?
I'm glad to hear you're doing better. My tinnitus has worsened on the right, but the hyperacusis has started to improve again. I never know from day to day what will happen.
How many hours of sleep do you get each night?
About 6 hours a night. I rarely stay asleep past 5:45 a.m. I'm trying different things to improve sleep duration. How about you?