Buggie

Buggie

Member From Florida
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  • Buggie
    Hi I'm new to this chat room stuff, I have hyperacusis tinnitus. Please help can u guys let me know how I can help myself I feel all alone.
    T
    You're never alone as many people in this forum have Tinnitus and Hyperacusis like myself. :)
    M
    Hi Buggie, for me, once you get used to first 6 weeks of T and H, it will be less troubling. My H i would say improved 40% since couple months ago so it is healing but slowly. I find best to sleep on my back as sleeping on side adds more pressure and fullness to ears. Eat healthy, stay busy (non noisy activities) sleep well, stay happy positive and you'll see improvements after weeks (for me).
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