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I have had tinnitus for a month, every night as I try to fall asleep, I tell myself that this will get better and I listen to my partners breathing, it is enough to soothe me into sleep. I find that I don't notice T much during the day, only at night as I fall asleep and on the mornings as I...

Hi, Thank you for your reply, I never use head phones to listen to music and I last used headphones on a flight two months ago. I am hopeful it will fade! Just need to keep my anxiety levels down. :)

Hello everyone, I woke up on Saturday morning with a ringing in my ears, it is now Wednesday and it is still omnipresent. The weird thing is, I have had no excessive noise exposure! My ears feel sore, "full", itchy and when I move my jaw they pop. I went to my GP who said I didn't have an ear...