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Dear Tinnitus Talk, Sorry for causing any anger, harm or upset. It was never my intention. I also want to try and clear up any misconceptions about me or my work. It is truly terrifying and confusing to come across people wanting to bump me off or have me locked up or reported, when every day...

All I can say is I'm sorry if I have caused any suffering. It is really the last thing I intended to do. I was told there was nothing I could do about my own tinnitus and that I would have to learn to live with it. This devastated me and made my twenty years of hell even worse! So when I got...

I charge £80 per hour which is normal for therapists in London. My sliding scale goes down to £40 for people going through a tough time. I developed QUIETEN to help people stay clear of negative and upsetting messages that you find on YouTube. I am very aware how just one negative comment about...

Last response I promise! I think I will leave a feedback box in my clinic so that people can always let me know how things are going anonymously. I mustn't assume that people will let me know how they are feeling even if I am asking them constantly how are you, how can I help?

Just so interesting to read. How are you with Joey and I helping others even if we have not helped you?

It is best to give feedback to the person themselves. I have read this thread and now have received this feedback. It's food for thought and a wake up call. Thanks.

This is an important wake-up call for me. I had no idea. Thanks for letting me know. I hope you get back to silence one day too. Cheers, Julian

Wow, I feel physically sick and am shaking having read this thread. It has really shocked me to the core. I never dreamt that trying to help people would end up bringing up so much hatred and negativity. It is extraordinary to think that I have dedicated myself to helping suicidal people find...

I damaged my hearing in front of the loudspeaker at the Notting Hill carnival and I've been severely deaf in my right ear ever since. This happened about 10 years ago. It took me about seven weeks to get back to silence but it was hard work and for the first couple of weeks I really struggled again.

Come and hear Julian Cowan Hill and a handful of other speakers talk about how they got from bad tinnitus to silence. Each speaker will talk about what helped and hindered them on their road to recovery. There will be plenty of time for questions and answers at the end, and a chance to mingle...

I get really fed up with people believing that tinnitus is incurable and that there is no way out. I understand why this happens because there are a lot of people out there promoting this negative and harmful belief. Would it be possible to set up a list of people who used to have tinntius...

Its great to see an ENT here who has a clear understanding of how tinnitus works. I would like to ask what you would recommend to change the way ENTs manage tinnitus? How can we get them to stop saying there is nothing we can do about it and say what you have learnt from your experience here? I...

Hi I am a craniosacral therapist, psychotherapist and tinnitus consultant that helps people let go of this condition based in London. My website is here: [URL deleted by moderator] I let go of my severe tinnitus after 20 years of symptoms and have worked with over 600 people with this...

I found a gradual cure without really understanding how tinnitus works. People often find a way of getting better without understanding. But now, having worked with over 600 people with tinnitus over the last 15 years I feel I have started to understand something about this condition. I have had...

Around 1998 I couldn't work when it was really bad. I lost my job because I couldn't hear well enough. I had to do a lot of interpreting and the noise got in the way. I started working as a therapist shortly after I qualified in 2000.

Started when I was 16. Got very bad when I was 30. In 1999 when I was 33 I started craniosacral therapy. It stopped 6 months later.

Started when I was 16. Got very bad when I was 30. In 1999 when I was 33 I started craniosacral therapy. It stopped 6 months later.

Thanks for your feedback. I thought I would put a simpler book out there on Amazon as it is a huge interface. Then from this book I would then direct people towards the more in-depth book and information on my website which maps out a path to recovery with techniques and a framework charting...

LOL sorry severe on right and moderate on the left! Yes. Even from hearing loss it is possible to let go of tinnitus.

Dear Tinnitus Talk I have just published a shorter self-help Tinnitus book on Kindle in an attempt to help those out there trying to make progress with this condition amidst a sea of negative messages. It is called: A Positive Tinnitus Story How I Let Go of Tinnitus the Natural Way It is...

Yes. I'm severely deaf in my left ear and moderately deaf in my left ear. I walked in front of a loud speaker at the Notting Hill Carneval and damaged my right ear in a split second. Lip reading really helps me survive in social situations. I can hear plenty and so it doesn't seem like I'm very...

Sure life is stressful. When things build up it is good to go and get support from a therapist which helps us let go. We can also practice a body-based approach like tai chi or yoga which destresses us. Diverting the attention away from our ears is helpful. Grounding ourselves in body-based...

This is my response to people who give out negative messages about tinnitus!

Hi I have let go of my own tinnitus and help others do the same with craniosacral therapy and body-based awareness which helps bring people out of fight or flight and settles the central nervous system, tinnitus included. If you have any questions about this please send them to me on...

If you would like me to answer any questions on how to help tinnitus and put it on You Tube please send questions to julian@cst.eu.com

Help from others is very helpful but I understand money problems. So learning to soothe the self with baths, showers, self-massage, slow movement, stretching, yoga tai chi etc is absolutely essential. When my T was bad I was hopeless at this and didn't know how to look after myself. But...

When my tinnitus was bad, I felt dizzy for a few months and would wince in pain if someone dropped a piece of cutlery on the sink. I am fine now. I regard dizziness as a symptom of overwhelm. Helping to get your bearings in the body can really help this spinning/dizziness/floatiness to settle. I...

I realised that tinnitus was my own personalised in-built healthometre and started to work with it. Once it had become a friend I let it guide me back into a state of really good health. Nowadays if it starts to reappear I go to bed early, or eat really healthily, or do more meditation or calm...

Thanks for your responses. My tinnitus started due to acute family stress and a challenging work situation. I had a whole history of ear infections as a child and far too many antibiotics. I also grew up with bullies and became far too compliant and put on a smile or a brave face and behind the...

PS I wanted to join this forum for a few weeks just to find out what it is like. I had a few clients over the years who have really appreciated the support.

I had moderate tinnitus for 16 years then severe tinnitus for 4 years where I couldn't hear the phone ring or hold down a job. Craniosacral therapy turned it around for me and got me on the road to recovery. Six months after starting treatment I woke up one morning with silence. This moment...

Let go of my tinnitus after 20 years and help others do the same