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Holy Moly. I read what you wrote and just attempted the shoulder scrunch exercise myself and my tinnitus went from a loud hiss to a quieter whine. This is some strange beast this T.

No offense taken. I hope we can all eventually find a way to beat back this annoying little gnat in our ears. I had total silence yesterday. Even when I strained to hear it I couldn't. It started to sneak up on me before I went to bed last night but was still pretty quiet. Woke up with it being...

I don't have a history with loud music. The kind of audio production I do is for film/TV/radio and I'm either recording voices or I'm the voice being recorded. No matter how many safety precautions are taken there are always going to be accidents in headphones, like someone turning the fader up...

Hi all, I've lurked around this forum the past few weeks gathering as much information as I could and finally figured I'd join. Working in the audio production field for decades I've had my fair share of fleeting tinnitus over the years but in February it came on with a vengeance. I had...