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  1. DRobi

    Here's Why I Associate Tinnitus Dogma with Abuse

    Thank you for this thread, I couldn't agree more! I hate the term "distorted thoughts," and the assertion that the way I "think" about my tinnitus makes it worse. What is distorted about these thoughts: 1) I went 65 years of my life with nary a problem with my hearing or a hint of tinnitus...
  2. DRobi

    Sudden Deafness with Tinnitus and Hyperacusis

    John: I just stumbled onto this thread and have read all your posts. I found your thoughts and feelings about your condition to be both interesting and inspiring. Like you, tinnitus/hyperacusis came to me at a later stage in life - I am 66, and my sudden onset occurred 8 months ago out of the...
  3. DRobi

    Benzodiazepine Withdrawal and Worsening Tinnitus: I Fell for the Benzo Trapdoor of Hell

    My taper is going very well. I am down to 0.25mg of Valium, which is a like a crumb. This is my last week of that then I jump on May 2. I have had no symptoms other than up and down tinnitus, which could be what I am stuck with for good. However, I have had more frequent days when my tinnitus is...
  4. DRobi

    Why Does My Hearing Get Better for a Few Seconds After Popping My Ears?

    Since the onset of my tinnitus 7 months ago, the hearing in my right ear has felt vaguely muffled and sometimes kind of distorted with louder noise sounding like a broken speaker. Both of these sensations seem to get slightly better with I "clear" my right ear with a Valsalva maneuver (force...
  5. DRobi

    Cumulative Wind Noise Damage from Cycling?

    Thanks for the reply. I have tried the "Cat Ears" and "Wind Blox" devices while cycling, and they provide minimal wind noise reduction. So, yes, I now cycle with EarPeace high fidelity ear plugs all the time. They really do block a lot of the extraneous wind noise but allow me to hear cars...
  6. DRobi

    Poll: If Your Tinnitus Went Away, What Would You Do?

    Ditto all of this... perfectly stated.
  7. DRobi

    Benzodiazepine Withdrawal and Worsening Tinnitus: I Fell for the Benzo Trapdoor of Hell

    Hey All: Update on me, the OP. I quick tapered off Ambien in early January. I also converted from Ativan to Valium in early January and started a slow taper. I will be done and benzo free in about 3 weeks. So far the taper has gone well; no other symptoms to speak of other than loud, variable...
  8. DRobi

    Should Tinnitus Research Focus on Brain Instead of Ear?

    Tinnitus is a problem of both the ear and the brain. The conventional wisdom is that tinnitus starts with a lesion or disruption in the auditory system, anywhere from the outer ear through the auditory nerve, which then sets up a standing pattern of hyperactivity in the auditory cortex. Why the...
  9. DRobi

    Why Do So Many People Hear a Hissing Sound?

    I have moderate to severe high frequency hearing loss, sloping from 4000 Hz to 8000 Hz. My tinnitus varies from soft crickets to a loud hissing. Both forms are very high frequency. I think it is generally accepted that we hear tinnitus in the frequencies where we have the most hearing loss.
  10. DRobi

    What Causes Tinnitus — Conference Attendees' Responses

    Contrast nails it in this thread. The literature cited is the best there is on the subject. Tinnitus is virtually always caused by some disruption to auditory inputs to the brain, and then the brain maladapts to that disruption by becoming hypersensitive in the DCN and auditory cortex...
  11. DRobi

    Share Your Coronavirus (COVID-19) Vaccine Experience: Any Impact on Your Tinnitus or Hyperacusis?

    I had Pfizer #1 on March 5. No immediate change in tinnitus. I keep a log of my tinnitus symptoms, and three days after the vaccine I had 3 consecutive days of very quiet tinnitus (2-3/10). It ramped up again to normal baseline level (5-6/10) after that, and is now maybe a little worse. I get...
  12. DRobi

    Where Do the Noises Come from?!

    The sounds come from the auditory cortex part of the brain; that has been proven by brain imaging studies. The most prevalent theory is that some disruption in the communication between the ears and the auditory cortex (loud noise, ear infection, age related hearing loss, etc.) sets off a...
  13. DRobi

    Steroids: Prednisone / Dexamethasone / Others (Oral and Intratympanic Injections)

    That's a tough call. After my tinnitus started last Labor Day, I got to into my GP within a week of onset. He also called it SSNHL, even though I didn't notice any change in my hearing, and suspected a viral infection. He put me on 50mg Prednisone for only 5 days, and an anti-viral for 10 days...
  14. DRobi

    Poll: What Effect Does Alcohol Have on Your Tinnitus?

    Alcohol has no effect on my tinnitus. If anything, it makes me relax and not care about it so much. Caffeine also does not affect my tinnitus. I am not a big believer in food and drink effecting tinnitus. It does what it wants to do, and I have never been able to correlate it to anything.
  15. DRobi

    Spells of Silence — What Might Be Causing These Periods of Relief from Tinnitus?

    I have a had a few moments like that as well, usually upon waking in the morning. It's like magic, hearing silence again. But then as you notice the silence, the tinnitus begins to creep back in. I too have wondered if this is a physical thing with ear/brain connection, or if this is the...
  16. DRobi

    Benzodiazepine Withdrawal and Worsening Tinnitus: I Fell for the Benzo Trapdoor of Hell

    Update on my status. I cold turkeyed off the Ambien on January 6 and haven't touched it since. Also converted from Ativan to Valium on January 4 to begin tapering off the benzo. After quitting the Ambien several of the symptoms I was feeling just stopped. In particular, the brain fog and...
  17. DRobi

    Be Honest. Do You Still Enjoy Life?

    I'm going on 6 months since the sudden onset of my tinnitus. These last 5 months have been a nightmare for sure, and my quality of life has substantially declined. However, I am not giving up hope for some level of habituation, and the ability to recapture much of my previous joy of life...
  18. DRobi

    Does Reactive Tinnitus Only Appear with Hyperacusis?

    I have reactive tinnitus where the baseline whiny high-pitched hissing will literally ramp up in volume in direct response to ambient noise so that it can be clearly heard over everything. It will then drop right back down to baseline after the noise exposure. I have never been able to mask my...
  19. DRobi

    Reactive Tinnitus — Removal of Reactivity. Is It Possible?

    That's a damn good question, and one that I don't think medical sciences has a clue about. I have been to three audiologists and two ENT's, and none of them are able to even speculate why some tinnitus is "constant" and not-reactive, while other tinnitus responds in various ways to ambient...
  20. DRobi

    Specialists Are Already Starting to Give Up on My Tinnitus Case — I Feel So Hopeless

    Syb: My tinnitus/hyperacusis came on very suddenly 5 months ago (at the age of 65!) and I have been struggling mightily ever since. My tinnitus is reactive as well. When I am exposed to ambient sound the high pitched hissing, mostly in my left ear, just ramps up to get on top. I occasionally...
  21. DRobi

    Audiogram and Other Hearing Test Results

    I am 66 and have been diagnosed with "age-related" high frequency hearing loss. The medical term is presbycusis. Attached is my audiogram. I would kill for some of your audiograms, which show pretty minor hearing loss. My high frequencies are pretty much gone. Weird thing is that I never even...
  22. DRobi

    Distressed

    Distressed
  23. DRobi

    Benzodiazepine Withdrawal and Worsening Tinnitus: I Fell for the Benzo Trapdoor of Hell

    Thank you for helping relieve some of my guilt about getting myself into this mess. As for how I am doing - I have successfully weaned entirely off Ambien without any insomnia or other withdrawal effects. And I converted my Xanax over to 5mg/day of Valium, which I am now tapering off via the...
  24. DRobi

    Tinnitus That Grows in Volume Throughout the Day — Anybody Else?

    Mine peaks through the day as I am working, reaching maximum loudness around 6-7pm. Lately, it has been hitting the 7-8, maybe 9 level by then, and is a very high pitched whiny hissing. Usually it calms down a bit after I eat dinner. By bedtime it is manageable, as I usually don't have a...
  25. DRobi

    Audiogram and Other Hearing Test Results

    This is pretty severe hearing loss in the normal speech/music frequency range. What antidepressants do you feel caused this? Most SSRIs are not considered to be ototoxic. They may increase tinnitus due to serotonergic stimulation, but they do not cause sensorineural hearing loss like NSAIDs...
  26. DRobi

    Please Provide Perspective on Tinnitus Spiking Easily — Pivotal Job Decision

    There is a whole school of thought that the best way to deal with tinnitus is through habituation. The proponents of habituation say that one should live their life as if they did not have tinnitus; give it no attention or significance, push it into the background and move on. In the early...
  27. DRobi

    How Has Trazodone Worked for You? Has It Helped Your Sleep? Does It Make Tinnitus Worse?

    I've been taking a low dose of Trazodone (25mg) every night for about 5 weeks to help with sleep. It has worked well for me, makes me drowsy in about 20 minutes. My psych wanted me to wean off Ambien, and use Trazodone instead. The transition has gone well in terms of sleep, but I did notice...
  28. DRobi

    My Own Voice Is Too Loud and Distorted in Right Ear — What Is This?

    No ear wax. No other distortions really. I have high frequency hearing loss, diagnosed with presbycusis (age-related hearing loss - I'm 66). My issues are pretty severe tinnitus and mild hyperacusis. But the asymmetry of my voice being too loud in one ear but not the other is just weird.
  29. DRobi

    My Own Voice Is Too Loud and Distorted in Right Ear — What Is This?

    I suffered sudden onset of tinnitus on Labor Day of 2020, and over the next month I also developed sound sensitivity. My tinnitus has always been louder in my left ear, but over the past 6 weeks or so I have noticed that my right ear seems muffled and my voice seems too loud and somewhat...
  30. DRobi

    Benzodiazepine Withdrawal and Worsening Tinnitus: I Fell for the Benzo Trapdoor of Hell

    I am almost 4 months from my sudden onset of tinnitus (August 30). It took about a week to go into freak out mode and on September 8 my GP prescribed Xanax (0.25 mg 2x/day) and Ambien 6.5 mg CR for anxiety and sleep. At first the Xanax seemed like magic and literally stopped my tinnitus for...
  31. DRobi

    I Don’t Know What to Do Anymore: I'm Now in a Psychiatric Hospital and Tinnitus Is Crushing Me

    Vicki: I feel your pain. My tinnitus started out of the blue on August 30, and my life has been totally turned upside down. It started out as kind of gentle "crickets" sound in my left ear, but within a month it transitioned into a very high frequency and loud whiny hiss in both ears. In...
  32. DRobi

    Will My Tinnitus Get Worse?

    Michael: Your post does not address tinnitus caused by age-related hearing loss, or presbycusis. I am 66 and had a sudden onset of tinnitus and hyperacusis. Subsequently, I was determined to have high frequency hearing loss, not directly related to noise exposure. Not sure what my prognosis...
  33. DRobi

    Tinnitus at New Heights: Clonazepam Withdrawal Combined with Slap on the Ear

    When my tinnitus hit on September 1, my GP prescribed Xanax 0.5 mg to 1.0 mg/day as needed. I pretty much took 1.0 mg every day for 4-5 weeks during the initial freak out phase, and then I started a long taper with .25 mg cuts every 4 weeks or so. Not the best way to do this, and I had days of...
  34. DRobi

    Newbie Checking In with Questions: Is It Common for Tinnitus to Show Up for No Apparent Reason?

    Hey All: I first posted here in mid-September after suffering a sudden onset of tinnitus and mild hyperacusis, so I am just now 3 months into this nightmare. After it was confirmed that I have bilateral high frequency age-related hearing loss (presbycusis - I am 66), and that my tinnitus was...
  35. DRobi

    Anyone Else Have More Than Just One Reactive Tinnitus Sound?

    Pretty much just one... a ringing, hissing sound that gets louder mostly in my left ear in response to ambient sounds and my own voice.
  36. DRobi

    Does Reactive Tinnitus Only Appear with Hyperacusis?

    I am responding to the OP. I'm not exactly sure what I have, so maybe someone can help me classify my symptoms: I have a continuous high frequency hissing tinnitus sound. Some days it is louder than others, but it definitely reacts immediately to sound, especially high pitched sound, where I...
  37. DRobi

    Use of Alprazolam (Xanax) for Relief of Tinnitus — Post Your Experiences

    I am 30 days into my tinnitus journey/nightmare. I was prescribed Xanax, 0.5 mg 2x day, by my GP for anxiety caused by tinnitus. I have to say that it does really help me. Takes the edge off and lowers the volume a couple of clicks for a few hours, which is great when you just need some sort of...
  38. DRobi

    My Positive Progress Over 10 Months: Tinnitus from Prolonged Noise Exposure

    Great OP, thank you for this. I am new to the whole tinnitus experience, now approaching one month since sudden onset. I too did not have any recent exposure to loud noise, and I first noticed it while mountain biking on a quiet country road when I heard "crickets and cicadas" that weren't...
  39. DRobi

    I Work with Audio for a Living — WTF Are These Crickets Doing in My Head!?

    Hey Matthew: I just posted here for the first time about a week ago. I am much older than you (65) but just experienced the same sudden onset of tinnitus on August 30, very similar to what you describe. Mine started while I was out on a gentle mountain bike ride on a quiet dirt road, when all...
  40. DRobi

    Cumulative Wind Noise Damage from Cycling?

    Thanks Lyris, appreciate the concern and advice. Not sure I can take a few weeks off as I think exercise really helps with stress, but I am wearing my ear plugs when riding which makes it so much more pleasant.
  41. DRobi

    Cumulative Wind Noise Damage from Cycling?

    Thanks for reply man. I have been using these Ear Peace ear plugs and they are working pretty well. They cut wind noise and I can still barely hear cars approaching. so not perfect but better than no protection. Still dealing with big time T going on three weeks. WTF?
  42. DRobi

    Cumulative Wind Noise Damage from Cycling?

    Hey All: I just posted my first thread earlier this week. I experienced an acute onset of tinnitus while on a mountain biking vacation a few weeks ago. It started as loud sounds of crickets/cicadas mostly in my left ear. I thought this sound was external, but when I stopped and covered my...
  43. DRobi

    Newbie

    Newbie
  44. DRobi

    My Tinnitus Success Story — 6 Months After Onset

    Great post indeed, thank you! I am only 2 weeks into this tinnitus journey, and see your point about all the pseudoscience and scary stories. I am at the point where I am still reading everything, and trying to learn all I can because tinnitus is a scary and freaky experience for sure. We...
  45. DRobi

    Newbie Checking In with Questions: Is It Common for Tinnitus to Show Up for No Apparent Reason?

    In response to Bill Bauer's post above, I was not on any medication when this started up, other than a single Advil PM taken a few nights per week. I should add that along with a 5-day course of prednisone (10 mg/2x day), my GP also prescribed a 10-day course of the anti-viral drug...
  46. DRobi

    Newbie Checking In with Questions: Is It Common for Tinnitus to Show Up for No Apparent Reason?

    Billie, I just read your post about positivity. Thank you so much for that, it's a wonderful testimony to inner faith and perseverance. Could you share how your T and H started, what you thought the causes were?
  47. DRobi

    Newbie Checking In with Questions: Is It Common for Tinnitus to Show Up for No Apparent Reason?

    Thank you for the reply. I will read you previous post for sure. Do you think it is possible to have a delayed reaction to an acute acoustic stress such as the ambulance siren going off right next to me, or is it more of a cumulative phenomenon? Also, is hyperacusis typically caused by...
  48. DRobi

    Newbie Checking In with Questions: Is It Common for Tinnitus to Show Up for No Apparent Reason?

    Hey Everybody: I am brand new to this forum after suffering my first ever "intrusive" tinnitus attack just two weeks ago. A little background info on me. I am 65 years old, in very good health, and I'm currently on no medications at all. I am a avid cyclist and ride about 100 miles a week...