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Thank you for your comforting message about not blaming myself. It means a lot. Everything I did seemed to worsen my hearing, and it’s been difficult not to dwell on that. I’m familiar with Dalesnale’s sound videos, but I’m now focusing on more natural sounds. I’ll definitely look into...

Greetings all, I recently discovered this forum while dealing with revelations about the worsening of my severe tinnitus. The condition, caused by prolonged noise exposure and preventable activities, has been overwhelming. I do not wish to burden you with my personal concerns, but I wanted to...

Hello, Last week, I was testing to see if my tinnitus could be classified as somatic tinnitus. During this process, I discovered a specific area where I could reduce the sound of my tinnitus. I believe my ringing has two layers: one caused by noise exposure damage and the other likely related...