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I’ve been doing slightly better taking care of myself more. But, everything is still so horrible. I used to have a perfect memory and how my memory is shot from not sleeping and taking meds to sleep. I look terrible from exhaustion and depression. I basically gave up on all my dreams because I...

I’m sorry you’re going through this terrible suffering too :( I feel like I lost my mind - my personality - my ability to sleep, everything. You are not alone that’s for sure.

If you don’t mind me asking, what do you take to sleep? I’ve been taking Valerian and Melatonin.

I honestly don’t know how I’m going to deal with this anymore - the lack of sleep is the worst part. I feel like a zombie every day. It feels like the old me is dead and my memory feels shot. The worst part is no one acknowledging this condition, I don’t want to open up to anyone in fear of them...

I developed the same “wah wah wah” sound from doing the Valsalva , just whatever you do don’t do it again or blow any air into your ears. I believe it causes tinnitus by over pressurizing the inner ear because when I got the air out of one of my ears the tinnitus went away. My tinnitus sounds...

How loud was the tinnitus caused by the grommets? Could you hear it outdoors? I’m considering getting them but I’m nervous I might develop worse tinnitus.

Did your tinnitus start after the grommets were inserted?