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  1. David Phaneuf

    Bad Experience with Julian Cowan Hill

    I have read some of his writings and seen a good number of his videos and overall see him as having a positive effect on the tinnitus community. Meditation, diet and other methods of calming the body have helped me to habituate to some extent and to be able to ignore it even when it does get...
  2. David Phaneuf

    Antidepressants (SSRIs, SNRIs, MAOs, TCAs, TeCAs)

    Have taken both Mirtazapine and Amitriptyline at different times. Both helped me to sleep better but both made me gain weight and made me feel a little out of it during the day. In the end, I felt the side effects were worse than the positive effects. I will take a benadryl, tylenol PM or...
  3. David Phaneuf

    Tinnitus Since 2012 But Just Found This Site

    Dave from San Diego My brief history: Started after a trip to Indonesia and Tokyo. Arrived home with cold/flu and had one episode of vertigo. Have had tinnitus, high frequency 24/7 ever since. Mostly in left ear. In first year or so also felt light headed. Have tried, ENT visits, Numerous...