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My tinnitus flare up is now up and a good day then a bad day is this normal do they take time to settle

I don't think Paul Tobey is a scam, he talks sense and he doesn't say he can cure tinnitus but relieve it.

Its a bit quieter today so its definatley just a spike i hope its up and down every other day

Yous Experianced any flare ups from stress ??

Its hard not to focus on it but i think its the fear have you ever had a spike lasting a week or more karen

How do i get on the positive thread

Thank you

Sounds like somatic tinnitus caused from nerves in the neck see a physiotherapest

Any advice on flare ups

Hi, I am new to the forum. I have had tinnitus for 3 and a half years. Never been a problem. Since last week I had a huge spike and starting panicking real bad. Now it hasn't gone down since and I am scared it could be permanent but before the spike I was highly stressed. Now I have created...