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Glad you found improvement. Please share the link/book so we can try for ourselves :)

Thank you for the very nice post and holiday wishes. I hope you had a wonderful Christmas and hope that you can find relief from this. God bless!

I guess this is my introduction. First, let me say that I sympathize with you all. I feel for each and every one of you dealing with this horrible affliction. I'm a 54-year-old male in reasonably good health, especially considering some of my past choices. I smoked cigarettes for years (but...