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I think so? Really hard to say tbh.. There were noticeable period were it was louder, particularly after the gym but it would always return at baseline.. But I always felt better after gym so I kept going.

Thank you for sharing :) Yeah the week of full blown Tinnitus has really scarred me, I now have ear plugs everywhere I go and am constantly conscious of the db levels around me. I will definitely not take my hearing for granted again..

My T in the beginning felt extremely loud, in silence, it felt like my head was going to explode from the combination of eeeeeeeeeee and hssssssssing sound. Even in public I could hear my T over pretty much anything, it was almost impossible to mask. I swear it got louder too... I was convinced...

I currently work at a call centre where I have a head set over one of my ears. Since my tinnitus I've been wearing earplugs underneath the head sets to minimise the potential damage it can cause. My question is, are there any adverse effects in doing so? I'm quite sure there isn't, but just...

thanks! I woke up, its still here but its only i'd say 50-60% of what it was.. very very easy to mask with your day to day sounds. A very good sign :)

you dont know how scary that sounds to me HAHA im definitely going to steer clear of any loud places and have my ear plugs in at all times for a very very very long time

Thank you so much bill :) Yeah I'm trying not to celebrate too much as I've read this is often a short lived phenomenon for a lot of people.. but fingers crossed ^^

OH MY GOD ITS 90% GONE!!!!! GUYSSSSSSSSSSS ITS SO LOW I CAN BARELY HEAR IT It just happened randomly... I will never take my ears for granted again..

Thanks I feel a lot better now :)

Nvm, I lied :( Had 3 anxiety attacks today :cry: All 3 were due to be doing everything that your talk told me not to do. Reading the tips section makes me relieved to know people are going through exactly what I'm going through. Will keep trying though, thanks for sharing

Wow that thread sounds amazing. Maybe there is hope. Lets hope I don't go crazy haha

I went to a music concert and woke up the next day to realise I still had a loud high pitched ringing in my ears. It continued on for the next 2 days before I realised it wasn't going away. This was then followed up by your typical anxiety and panic attacks. But after hours upon hours of...