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Thank you, @GregCA. Your profile picture reminds me of King Floyd, who used a cooked steak on the cover of his album Choice Cuts. He was best known for his song Groove Me. I’m all about music, lyrics, and song facts. It is the only place where I feel happy these days.

I thought I had already been through the searching, hoping, and experimenting. But no, hope springs eternal. After a health scare two years ago, I became interested in tracking my sleep with a wearable device (an inexpensive Fitbit). I have seen how sleep changes as a result of sleep hygiene...

I noticed your post and decided to join. Back when I had hope and money, I tried a proprietary brand from Arches (I am unable to place the link correctly). Although it was horribly expensive and did nothing for the sounds, I did experience less joint pain overall. Now I have reached a tolerance...