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Thanks Lukee. No, I've never practiced Wim Hof or anything like that. I've done different forms of meditation over the years but nothing that involves Wim Hof type of breathing. Ya, I don't know if the headaches are migraines. I used to get severe headaches from the time I was about 10 until my...

It's March 2021. Back in October 2020, I started getting pretty noticeable tinnitus. At first, it would come and go abruptly, but now it's pretty constant. It's very high-pitched, non-pulsatile, and it's weird, but sometimes the frequency seems so high that it feels like the base of my skull is...

I just read this thread. After reading it, I decided to try a valsalva maneuver on my nose to see what happened. As I valsalva'd, my tinnitus went away as the pressure increased. I also began to become dizzy very quickly as I maintained the valsalva pressure. As soon as I released the pressure...