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  1. ralph j begley

    The Positivity Thread

    Cute photo, Stina.
  2. ralph j begley

    The Story of Gaby Olthuis

    1. A forum is a structure for discussion about issues that are relevant to its members. Civility is a necessary principle of discussion. If the members YELL their opinions at one another, it's no longer a discussion, it's a conflict. 2. Unsubstantiated comments offered as facts merely fuels the...
  3. ralph j begley

    The Story of Gaby Olthuis

    Dan, you've gotten on the wrong side of the paranoia stick. Fear is a powerful response to the incomprehensible. If I were a "Newbie", I'd run from a forum that tries to hide the truth. Although I could not confirm the story with other sources, it is not surprising, if true. The statistics of...
  4. ralph j begley

    The Positivity Thread

    "When the power of love overcomes the love of power the world will know peace" -Jimi Hendrix A Rockin Roll concept Bathe yourself and those around you in LOVE.
  5. ralph j begley

    The Positivity Thread

    The details of my history do not define the quality of my life. For me, pleasure trumps suffering with each and every breath I take.
  6. ralph j begley

    The Positivity Thread

    A hummingbird flew just outside my kitchen window this morning. No interest in the feeders with sugar water. They are sated by largess of orange blossoms.
  7. ralph j begley

    The Positivity Thread

    Try 'Gregorian Chants' performed by Benedictine monks of St Pierre.
  8. ralph j begley

    This One Goes Out to All My Fellow Friends That Still Suffer From Tinnitus

    Habituation is not the Holy Grail. Pleasure is.
  9. ralph j begley

    This One Goes Out to All My Fellow Friends That Still Suffer From Tinnitus

    I have had Tinnitus for over 30 years. Chain saws and viruses. I'm still alive and happy. It hasn't been easy. I've been an alcoholic for the same time. I still take medication in order to sleep. Focus on the good things in your life. Enjoy food. Marvel at Nature. Dance to the music you love...
  10. ralph j begley

    The Positivity Thread

    The dalai lama in his book, 'The Art of Happiness,' says the following regarding seeking happiness: 'When we speak of this inner discipline (training the mind), it can of course involve many things, many methods. But generally speaking, one begins by identifying those factors which lead to...
  11. ralph j begley

    Katy Perry Concert and Earplugs

    Go see her. She's amazing, even from the last row of the Santa Barara Bowl.
  12. ralph j begley

    Alcohol and Its Effect on Tinnitus

    Alcohol is the go to drug for Tinnitus. Quick. Effective, sometimes. But it destroys your support. No one abides alcoholism, even the compassionate ones.
  13. ralph j begley

    The Positivity Thread

    Cybernetics. The cure. Any inventive engineers out there?
  14. ralph j begley

    The Positivity Thread

    Listen. Taj Mahal. Take a Giant Step.
  15. ralph j begley

    The Positivity Thread

    I attended parochial schools, 1-12, in the 50's and 60's. In grammar school I had a few Cuban friends recently off the boat from Cuba. Tiny Bastillo (not so tiny since he played defense in high school football) was one of my best friends. He had some curious tales to tell of Field's Cuba. Well...
  16. ralph j begley

    The Positivity Thread

    Try some Cuban music. Buena Vista Social Club. Latino SOUL.
  17. ralph j begley

    The Positivity Thread

    Today I smoked some good marijuana grown by a friend, made a salad dressing with my companion, then moved to the shower and onto the bed and made love, then put on my blue tooth ear buds, cranked up Sarah Jarosz, and danced next to my avocado tree and Asian pears. The Tinnitus is always in my...
  18. ralph j begley

    The Positivity Thread

    Actually I do go in the ocean when I'm crabbing for my catfish (ventura pier near C Street). Thanks for the wave.
  19. ralph j begley

    The Positivity Thread

    I surfed in ventura and santa barbara counties until I had a brain hemorrhage in 2008 just after exiting the water. Affected my balance. I do miss being in the water.
  20. ralph j begley

    The Positivity Thread

    I'm glad to hear swimming and surfing help with your tinnitus. Preparing and eating food is a great, feel-good activity for me. I'm an organic grower and my companion is a chef and we come together in the kitchen to create and enjoy. I love Crostini with different spreads. Here's quick recipe...
  21. ralph j begley

    Restored Hearing

    Dr. Nagler, great idea. This the filter for which I've been looking. Restored Hearing, an Irish firm, claims success with their sound therapy, retraining cochlear hairs with a specific sound. No clinicals as yet. Relief appears to be temporary. Any insights?
  22. ralph j begley

    Marijuana / Cannabis and Tinnitus

    It's different for different people. I smoke every day. It elevates my mood, makes music, food, and sex better. It does not make the Tinnitus worse and it certainly didn't cause my Tinnitus. Chain saws and a virus caused and worsened it.
  23. ralph j begley

    The Positivity Thread

    I was going to post this at a later date but I just discovered that Shiyani Ngcobo, an amazing South African musician, died in 2011. He was a Maskanda master. His music can be found on Youtube.
  24. ralph j begley

    The Positivity Thread

    I've decided to live in the positivity thread until some clever researcher deveops an implantable chip for suppressing the neural madness causing the noise in my head. The back and forth of the treatment and clinical trials threads is a frustrating experience for me. Like a blind or deaf person...
  25. ralph j begley

    Acamprosate (Campral)

    Dr. Nagler I appreciate your insights. I think a separate Topic/Forum should be started which list clinical trials for drugs, devices, treatments, etc. Both positive and negative. The problem with Tinnitus is that there's so much garbage out there it's difficult to sort through. I try to find...
  26. ralph j begley

    Acamprosate (Campral)

    Thank the Quantum Computer I'm a happy guy even with the beast in my head.
  27. ralph j begley

    Acamprosate (Campral)

    Ok, so the reference is not anecdotal. Thanks for the reference. I'll wait for the DBS chip-in-the-head.
  28. ralph j begley

    Acamprosate (Campral)

    Until I see the study with my own eyes, my skepticism of anecdotal references is high.
  29. ralph j begley

    Acamprosate (Campral)

    Hey, I'm an alcoholic anyway. So where's the harm in doing my own drug trial.
  30. ralph j begley

    Acamprosate (Campral)

    See PubMed study on campral
  31. ralph j begley

    Acamprosate (Campral)

    Absolutely. Keep your fingers crossed.
  32. ralph j begley

    Acamprosate (Campral)

    Going to get a prescription and do my own drug trial. Even temporary relief from the beast will be welcome and it may kill 2 birds with 1 stone. I haven't heard silence for over 30 years. Hope I can handle it.
  33. ralph j begley

    The Positivity Thread

    Music, sex, good food, flowers blooming, as yet discovered surprises of the world around us. There's life beyond Tinnitus.
  34. ralph j begley

    Cures or Treatments?

    Behavior management is 'potty training' for adults. Tinnitus is neurological and requires a neurological solution, such as brain region stimuls solution. We'll be cybernetic whether we like it or not.
  35. ralph j begley

    Cures or Treatments?

    I have been using a hearing aid for about a week. I hear sounds that I haven't heard in a long time. New environmental sounds do introduce new stimuli to focus on. But the Tinnitus is still there. My brain hasn't retrained itself to blend the new and the nasty. I'm only 62, so can you teach an...
  36. ralph j begley

    Acupuncture for Tinnitus

    I had acupuncture from a chinese doctor who studied and practiced in Beijing. The only way he could insert the needle behind my ear was to keep my mouth opened the entire time. Suffice it to say, it did not work for me. Relaxing on the accupuncture couch seems to be the greatest benefit...
  37. ralph j begley

    Music Therapy

    Music is a wonderful mood elevator. Smartphone, Bluetooth earbuds, and Sarah Jarosz.
  38. ralph j begley

    MDMA (a Component of Ecstacy) Potential for the Treatment of Tinnitus

    Marijuana as a mood elevator is probably a better use of your time and money.
  39. ralph j begley

    Favorite Alcoholic Beverage

    Pint of Jim Beam.
  40. ralph j begley

    Ralph J Begley, new member

    I've had tinnitus since the late 70's. I suspect it was chainsaws and diesel equipment noise, which damaged my inner ears. But the beast had not reared its ugly head until I had a viral inection about a year ago. Now I'm 6000Hz at 45-100 decibels 24x7. Sleep is impossible without medication...