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it varies. on good nights wait until I pass out from exhaustion. bad nights take melatonin and use mp3 player with storms and crows in the field playing.

Hi fellow Pittsburgher. I see that you said you habituated to the tinnitus - that's good. I too live a normal life but sometimes it is so hard to ignore the tinnitus on bad days. I keep a calendar and found that I can almost project when a bad loud day is forthcoming. I take melatonin on...

Thank goodness for a support group. Who would ever think there would be so many of us with this unforgiving syndrome. Woke up in January 2017 with a high pitch ringing in ear. Went to MedExpress to see what could be done. Then shortly thereafter went to an audiologist and then to a PCP All...