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  1. nicole m

    Ways to Combat Tinnitus Side Effects from COVID-19 Vaccine?

    Hey Alex, thank you for posting this. For some reason I can’t find enough responses for those who have had a somewhat indifferent experience with the vaccine. I am not vaxxed yet, and I have to admit some of the claims on Tinnitus Talk about spikes from the vaccine are discouraging.
  2. nicole m

    Any Female Who Has Tinnitus — Is It Worse Before or During Menstruation?

    @Ilias T, sleep position also affects my tinnitus spikes during sleep! I'm a side sleeper and on the hunt right now to find the perfect side sleeper pillow. Perhaps I'll start sleeping on my back as well.
  3. nicole m

    Any Female Who Has Tinnitus — Is It Worse Before or During Menstruation?

    Hello all, I hope I can find someone that can relate. I seem to notice my tinnitus symptoms are way worse the week before and sometimes during my period. When this happens I get a louder static ring that accompanies the tinnitus, the feeling of ear fullness, and lightheadedness. Is this a...
  4. nicole m

    Heartbroken, smoking again, sleep deprived = t spike. So much for progress.

    Heartbroken, smoking again, sleep deprived = t spike. So much for progress.
  5. nicole m

    Best Sleep Aid for Tinnitus?

    Really hope it works out for you! I'm kind of wary when it comes to anything THC/weed related methods... please post your progress, I'd love to read it.
  6. nicole m

    Best Sleep Aid for Tinnitus?

    Hey! Whats an mHBOT? I googled it and it says it's a hyperbaric chamber? I'm probably incorrect.
  7. nicole m

    Best Sleep Aid for Tinnitus?

    I've always been skeptical about apps. But I'll take your word for it!
  8. nicole m

    Best Sleep Aid for Tinnitus?

    Any side effects when you wake up? Grogginess?
  9. nicole m

    Best Sleep Aid for Tinnitus?

    Looking for advice and opinions on the best sleep aid for tinnitus. I am currently going through a spike due to sleep depravity. I can never sleep early, almost borderline insomniac. Open to suggestions of medications, vitamins, natural methods? Anything is appreciated :(
  10. nicole m

    Tinnitus spike after 3 nights of sleep depravity... but I know ill get back on track:)

    Tinnitus spike after 3 nights of sleep depravity... but I know ill get back on track:)
  11. nicole m

    Thanks!

    Thanks!
  12. nicole m

    Theyre adorable

    Theyre adorable
  13. nicole m

    I havent even drank at all since this started:/ Thanks !!

    I havent even drank at all since this started:/ Thanks !!
  14. nicole m

    Has anyone done a long haul trip with T.. how did you cope? Planning to go toronto -> hong kong ..

    Has anyone done a long haul trip with T.. how did you cope? Planning to go toronto -> hong kong ..
  15. nicole m

    DON’T LOOK FOR IT

    DON’T LOOK FOR IT
  16. nicole m

    I'm a Flight Attendant — Flying with Tinnitus?

    Lets keep in touch!
  17. nicole m

    Tinnitus No Longer an Issue

    Congrats and thank you for sharing! Might I ask what brand/name of antihistamine you were prescribed?
  18. nicole m

    Great day today:) - two and 1/2 weeks of drinking & steaming with ACV

    Great day today:) - two and 1/2 weeks of drinking & steaming with ACV
  19. nicole m

    Sudden TINNITUS!

    Christaph, Thank you so much for your kind words and helpful advice. Really. Everyday is different and it fluctuates alot - some days are very good and some days I have to pull through. I always tell myself “I’m bigger than this thing” but reading responses like yours is always reassuring and...
  20. nicole m

    I'm a Flight Attendant — Flying with Tinnitus?

    I don't think I can classify my tinnitus as severe.. but if it doesn't affect you that's good news! I've bought a pair of earplanes at my local drugmart, I have yet to try them.
  21. nicole m

    Back to Flying tommorow :( hoping all goes well

    Back to Flying tommorow :( hoping all goes well
  22. nicole m

    I'm a Flight Attendant — Flying with Tinnitus?

    It's been a month a half, so far things have improved. The tinnitus can be bearable, only worse when I wake up and get ready for bed at night. There's often a feeling of fullness in my right ear that comes and goes. Sometimes there's two different pitches in my ears. I'm a flight attendant...
  23. nicole m

    Introducing Again... What Works for Me.

    Following!! I've been trying your advice on a couple tspns of ACV into boiling water and steaming my sinuses.. I can totally feel fluids /mucous leaking about. And in the day time my tinnitus is very faint. I'm grateful to you for hours of calmness and focus I won't take for granted.
  24. nicole m

    Quit Smoking Today

    I just quit cold turkey about a month ago:) have you download a smoke-free app? Its reassuring to see health achievements take action. Congrats!
  25. nicole m

    Flonase to Avamys — Switching One for the Other?

    Looking for some advice or experiences from anyone who has used both Flonase and Avamys. I was first prescribed a generic form of Flonase (Fluticasone Proprionate) nasal spray four weeks ago. The first week and a half were mental - headaches, a tinnitus spike, a trip to the ER out of concern-...
  26. nicole m

    Sinus Related Ringing Caused by Virus/Allergies Goes Away, Don't Worry

    I'm going through this right now and I try to read this as often as I can... it helps to feel reassured
  27. nicole m

    “This too shall pass.”

    “This too shall pass.”
  28. nicole m

    Lmfao! Thanks :))

    Lmfao! Thanks :))
  29. nicole m

    It's Me, emmalee

    Awesome:)
  30. nicole m

    It's Me, emmalee

    Its good on you to strive and stay positive throughout all this! Motivates others as well :) we need more positive thinkers in the world. Thank you!
  31. nicole m

    Sudden TINNITUS!

    April 17 - My T has spiked today since last night. Ive been using the flonase for about 3 1/2 weeks now and im not sure if its helping with my sinuses. Ive been using it the standard way just directly up my nose, but last night I tried doing the “correct way” of using the nasal spray for...
  32. nicole m

    Hello! Are you still active on this forum?? If so.. i came across your post about your T, and...

    Hello! Are you still active on this forum?? If so.. i came across your post about your T, and the medications you were prescribed. So far you are the only individual on here that has had experience with Bilastine.. if you see this could you please tell me your experience? Thank you.
  33. nicole m

    Anyone have experience with bilastine??

    Anyone have experience with bilastine??
  34. nicole m

    Finally some progress with a different doctor. He even referred me to a proper ENT! Things are...

    Finally some progress with a different doctor. He even referred me to a proper ENT! Things are looking up :)
  35. nicole m

    Need Support — Have Static Noise in Head

    I promise you it gets better when you destress and calm down
  36. nicole m

    Blexten (Bilastine) Tablets 20 mg — Tinnitus as a Side Effect?

    Hello all. Does anyone here have experience with Bilastine tablets? (Blexten / Bilastine tablets 20 mg). I was prescribed these from my doctor as he says the antihistamine will help with nasal and sinus inflammation. I did my research and there's a 1 in 100 side effect of tinnitus. I don't...
  37. nicole m

    Flonase and Tinnitus

    I feel like we have similarities in our situation. I've been using flonase too, for about a week. I had the same concern of flonase making my tinnitus worse, so every night before bed I just use it then right before I'm ready to sleep. It hasn't affected my tinnitus. I had very good advice from...
  38. nicole m

    Sudden TINNITUS!

    I've actually read so much about ACV and Ill take your word for it! Thanks for the method, at this point its worth trying.
  39. nicole m

    Sudden TINNITUS!

    April 5 - performed a hearing test by an Audiologist. All tests performed turned out normal and my hearing is fine, no signs of damage. Although the specific test he did to estimate the loudness of my T. April 7 - went to a Walk-In clinic that had an ENT available. He thinks everything is...
  40. nicole m

    *positive vibes*

    *positive vibes*
  41. nicole m

    One Month In, Don't Lose Hope!

    Thank you so much for this. I'm going on my third week now, and I very much appreciate the positivity. I'm wishing you all the best on your journey to overcome this, especially the day you write and finish your success story!
  42. nicole m

    Sudden TINNITUS!

    Exactly! I havent even considered Ear Syringing at all and my Doctor(s) didnt even suggest it.. And love the advice for ignoring T - it really is a mental thing as when I focus on something else I can ignore it for a couple minutes. Which is nice, I guess. Thanks!
  43. nicole m

    Sudden TINNITUS!

    I would rather know the possible cause and diagnosis from a professional, than be ignorant about whats going on with myself...
  44. nicole m

    Sudden TINNITUS!

    Never thought of that!!
  45. nicole m

    Sudden TINNITUS!

    My boyfriend says the same thing. Its weird because ive read a couple threads on here about Flonase specifically and so far majority had negative feedback.. but I guess others are more out spoken when things dont work out for them... Either way its coming to a point where i have no choice, its...
  46. nicole m

    Sudden TINNITUS!

    Thank you so much!! :sorry:
  47. nicole m

    Please stoppp :((

    Please stoppp :((
  48. nicole m

    Sudden TINNITUS!

    hello. I live in Mississauga, Canada. I have been a flight attendant for 4 and a half years. It has been two weeks of tinnitus for me. March 20 - It happened in a hotel room after a flight in at night time, I had bought a new vape juice flavour (smoking this juice for three days). While...