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    My Habituation Journey

    Hey Jupiterman! Pleasure to meet you! Yes, my tinnitus volume (or at least perception of the volume) increased somewhere mid-way - around the 5 month mark, and it did set me back a bit. My stress level and anxiety spiked back up. The volume was accompanied by a new sound, very much like a...
  2. C

    My Habituation Journey

    Merry Christmas and Happy Holidays! It's been a year since I posted here. Short and sweet! My 1-year anniversary with my tinnitus came and went back in October - where did the time go?!? I'm back to pretty much a normal life, everything I was doing before tinnitus, I'm back doing plus more...
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    My Habituation Journey

    It's great to meet you @tofurky! Love the avatar and thanks for the kind words! Also, sorry that you are dealing with this crippling disruption in your life as well; however, I suspect that you have learned a lot about yourself in those 8 months and at least had some victory with 3 steps forward...
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    My Habituation Journey

    Very pleased to meet you @MindOverMatter! I'm sorry to hear that you have been dealing with tinnitus for the last 17 years. How has it been for you? Sorry that sounds like a stupid question, I'm sure that it has not been easy. I like your comment about the right mindset and "tool box"...
  5. C

    My Habituation Journey

    Hi! I'm from Canada, finding it somewhat difficult to find tinnitus support groups. I recently developed tinnitus 6 weeks ago, starting in my left ear as a high-pitched pulsating hiss and high-pitched screeching. A week later it started in my right ear, same high pitched pulsating hiss and...