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  1. J

    Been a while, where have you been?

    Been a while, where have you been?
  2. J

    Tinnitus and Hyperacusis from Pregabalin and Tobramycin Ear Drops

    My tinnitus tones have reduced in number. The volume is nearly the same, but I don't hear it all the time anymore.
  3. J

    @gameover you know where he is? he actually had cancer too and i really dread that he might not...

    @gameover you know where he is? he actually had cancer too and i really dread that he might not be with us anymore
  4. J

    @RunningMan thanks for the advice

    @RunningMan thanks for the advice
  5. J

    @Thizzle no its the same as when it came, but type of sounds reduces dramatically. Now its 2-3...

    @Thizzle no its the same as when it came, but type of sounds reduces dramatically. Now its 2-3 tones but bearable
  6. J

    Tinnitus and Hyperacusis from Pregabalin and Tobramycin Ear Drops

    This is just a life update after almost 1.5 years. Life is good. Things eventually worked out. I am happy for every moment I get to live. Hyperacusis is 99% gone. Tinnitus is still there, and it's kind of loud, but I don't care anymore. I don't wear hearing protection outside now, and I still...
  7. J

    True brother, i just randomly logged in today. I had completely forgotten about my T and my H is...

    True brother, i just randomly logged in today. I had completely forgotten about my T and my H is 99% gone. Been almost 1.5 year but things did get better eventually. Btw my T is still there and its loud but 9/10 times i dont even hear it. Habituation for the win!
  8. J

    Does anyone know whatup with @GeorgeLG ? Loved reading his posts, haven’t seen him in a while

    Does anyone know whatup with @GeorgeLG ? Loved reading his posts, haven’t seen him in a while
  9. J

    Habituation has finally kicked in. H fully gone. Life’s good. Wishing you all the best and...

    Habituation has finally kicked in. H fully gone. Life’s good. Wishing you all the best and sending positive energy your way!
  10. J

    @MadeleineHope i would highly suggest using an Open MRI machine, they have very low noise levels...

    @MadeleineHope i would highly suggest using an Open MRI machine, they have very low noise levels compared to the new closed ones. and yes 90 was general with earplugs reducing that so it went smooth and painfree.
  11. J

    Tinnitus and Hyperacusis from Pregabalin and Tobramycin Ear Drops

    Thank you. It wasn’t moderate but it wasn’t unbearable, if you check my earlier status updates you would know how I felt. 4-5 different tones raging my brain. Wishing for your recovery too!
  12. J

    @Sammy0225 sup bro, was thinking about you, looks like recovery is going well for you too my friend!

    @Sammy0225 sup bro, was thinking about you, looks like recovery is going well for you too my friend!
  13. J

    Tinnitus and Hyperacusis from Pregabalin and Tobramycin Ear Drops

    8 month update: - I no longer carry earplugs. - I can enjoy wedding ceremonies, but concerts are still on my never to do list lol. - My tinnitus is at an all time low, no longer reactive (my tinnitus sometimes spikes if I use headphones for a long time, my job requires headphone usage at...
  14. J

    Tinnitus and Hyperacusis from Pregabalin and Tobramycin Ear Drops

    Hi, my friend. I am doing much better. My tinnitus is only properly audible in quiet places like my room. It is completely fine outside. My hyperacusis is healed about 90%, I say 90% because loud car horns still make me jump, otherwise my life has returned to normal. I am in my dream job right...
  15. J

    Doing much better, don’t know if anyone cares, just posting it here so if it gives someone hope...

    Doing much better, don’t know if anyone cares, just posting it here so if it gives someone hope, i’d be happy!
  16. J

    @LilSass that doesn’t have i high success rate. i looked into self learning on the injury, a...

    @LilSass that doesn’t have i high success rate. i looked into self learning on the injury, a book called Back Mechanic by Stuart McGill is gold for back injuries
  17. J

    Dealing with other health issues literally makes you forget about tinnitus

    Dealing with other health issues literally makes you forget about tinnitus
  18. J

    @tniuf Caused by issues in lumbar spine. Takes 7-12month naturally or surgery to heal

    @tniuf Caused by issues in lumbar spine. Takes 7-12month naturally or surgery to heal
  19. J

    Tinnitus seems nothing when you can barely walk cuz of this awful sciatica

    Tinnitus seems nothing when you can barely walk cuz of this awful sciatica
  20. J

    Magnesium Dramatically Reduced My Lamictal / Ibuprofen-Induced Tinnitus

    It's from GNC brand. Not marketing anything, only telling because you asked. It's called Super Magnesium.
  21. J

    Magnesium Dramatically Reduced My Lamictal / Ibuprofen-Induced Tinnitus

    I first tried a combined Magnesium supplement of Citrate + Lactate + Aspartate. That helped a lot. Then I went on to Malate for some time, which was not so helpful but I had slight improvements. Then I switched back to the combined one and my recovery boosted again. Currently my hyperacusis is...
  22. J

    Magnesium Dramatically Reduced My Lamictal / Ibuprofen-Induced Tinnitus

    Magnesium has worked wonders for my Pregabalin induced tinnitus too. It’s a game changer, it reduced my tones and my hyperacusis is like 70% better.
  23. J

    Same here, music is a life saver

    Same here, music is a life saver
  24. J

    Tinnitus and Hyperacusis from Pregabalin and Tobramycin Ear Drops

    It does happen man. You gotta forgive yourself. Keep moving and getting better.
  25. J

    Slowly, but will surely, get my life back.

    Slowly, but will surely, get my life back.
  26. J

    Tinnitus and Hyperacusis from Pregabalin and Tobramycin Ear Drops

    5 Months Update: - Humming has calmed down a lot. - High-pitched tinnitus is still going strong, but not as loud and annoying as before. - Reactivity is like 50% better than in the beginning . - Hyperacusis has like 60-70% resolved (I think Magnesium supplements helped), I don't use earplugs...
  27. J

    Tinnitus and Hyperacusis from Pregabalin and Tobramycin Ear Drops

    @Aussie Lea, the spike went down after 3 weeks.
  28. J

    Drove with windows down, instant spike. Feel like crying my heart out.

    Drove with windows down, instant spike. Feel like crying my heart out.
  29. J

    @sakrt malate

    @sakrt malate
  30. J

    Had an MRI. Requested Open MRI as it has less noise, only wore Foam Plugs, noise was at 80-90db...

    Had an MRI. Requested Open MRI as it has less noise, only wore Foam Plugs, noise was at 80-90db with 27db NRR foam plugs. Went smooth.
  31. J

    Reactivity is subsiding slowly, I wake up to low level T in the morning. Taking 400mg Mg daily.

    Reactivity is subsiding slowly, I wake up to low level T in the morning. Taking 400mg Mg daily.
  32. J

    @ErikaS time is healer, my hyperacusis has been slowly improving, but very slowly, i’ve stopped...

    @ErikaS time is healer, my hyperacusis has been slowly improving, but very slowly, i’ve stopped wearing ear plugs near everydays sounds, but car horns still bug me so i stay away from busy streets or highways. No changes in tinnitus currently.
  33. J

    @Strawberryblonde yup long days but i believe good days aren’t far away. If push comes to shove...

    @Strawberryblonde yup long days but i believe good days aren’t far away. If push comes to shove, Back To Silence method can always be tried.
  34. J

    @tpj if we continue to cry, you’ll never get over it

    @tpj if we continue to cry, you’ll never get over it
  35. J

    Learning to live with the multi tonal bullshit. If this is for life, then I better conquer this...

    Learning to live with the multi tonal bullshit. If this is for life, then I better conquer this than cry over it.
  36. J

    Fixed My Tinnitus by Going Gluten Free

    @Sugarpuddle, what anti-fungal medicine did you take? And what test did the doctor do to confirm candida?
  37. J

    @Sammy0225 how is tinnitus and hyperacusis now?

    @Sammy0225 how is tinnitus and hyperacusis now?
  38. J

    @Moni97 he’s probably living a good life

    @Moni97 he’s probably living a good life
  39. J

    @Sammy0225 what dosage of Mag?

    @Sammy0225 what dosage of Mag?
  40. J

    @Sammy0225 Warrior *salute*

    @Sammy0225 Warrior *salute*
  41. J

    @Joe Cuber i’m wondering about how much can i safely push it

    @Joe Cuber i’m wondering about how much can i safely push it
  42. J

    @Sammy0225 thank you my friend

    @Sammy0225 thank you my friend
  43. J

    If people talk a little bit loudly around me my ears start feeling full and weird. I wonder if i...

    If people talk a little bit loudly around me my ears start feeling full and weird. I wonder if i can make it better somehow (2/2)
  44. J

    My LDL is around 75db, i checked with a DB meter, i can’t stand car horns or a busy street but i...

    My LDL is around 75db, i checked with a DB meter, i can’t stand car horns or a busy street but i can handle cutlery to some extent. (1/2)
  45. J

    @Sammy0225 if you fully make it out don’t forget to post a success story with full details of...

    @Sammy0225 if you fully make it out don’t forget to post a success story with full details of your sound therapy practice, how you incremented it and in what way so that new comers can greatly be helped from it.
  46. J

    @Sammy0225 proud of you my man! Rooting for your full recovery.

    @Sammy0225 proud of you my man! Rooting for your full recovery.
  47. J

    @Strawberryblonde i’ll look into managing it somehow.

    @Strawberryblonde i’ll look into managing it somehow.
  48. J

    @Sammy0225 i was actually asking what kind of sound therapy do you do?

    @Sammy0225 i was actually asking what kind of sound therapy do you do?
  49. J

    i think Magnesium is working

    i think Magnesium is working
  50. J

    @Lorca i was thinking about over ear headphone as they will block out external noise, then i can...

    @Lorca i was thinking about over ear headphone as they will block out external noise, then i can use them in lowest possible volume comfortably.
  51. J

    @Foamearplugssuck i actually work in a tech company as software engineer, i have to often...

    @Foamearplugssuck i actually work in a tech company as software engineer, i have to often communicate with different teams over the internet and watch video tutorials with a lot of people around the office, so yeah i have to use them
  52. J

    @Strawberryblonde i have an office job and i told them about my condition but they still...

    @Strawberryblonde i have an office job and i told them about my condition but they still recommend using the buds on lowest volume
  53. J

    @Johnny Karate for how long?

    @Johnny Karate for how long?
  54. J

    @Sammy0225 you only use tap and natural sounds as therapy?

    @Sammy0225 you only use tap and natural sounds as therapy?
  55. J

    So my new job requires headphone usage, 5 hours a day now, idk how will i cope

    So my new job requires headphone usage, 5 hours a day now, idk how will i cope
  56. J

    Hello @Ace i read an old post of yours where you said your distortions got better, how did they...

    Hello @Ace i read an old post of yours where you said your distortions got better, how did they improve? Also is your H gone? What made it better?
  57. J

    @Sammy0225 i also believe this negative brain loop can be brought down by sound therapy, i’m...

    @Sammy0225 i also believe this negative brain loop can be brought down by sound therapy, i’m going to check out @Coffeebean ’s posts about it as you recommended and also keep a positive mindset. Right now i’m more bothered by my H than i am by my T tho.
  58. J

    Tinnitus Caused by Middle Ear Infection, Prompted by TRP Ear Drops

    Magnesium Citrate can mess up your bowels, I advise you stop taking that. Glycinate and Malate are easier on the stomach and can be very relaxing. With Glycinate, it basically depends on how your body responds to Glycine. The majority of the people report soothing effect, but a minority does...
  59. J

    @Moni97 its a very powerful method i came across when i started my tinnitus journey, its always...

    @Moni97 its a very powerful method i came across when i started my tinnitus journey, its always in my check list to try it fully soon, its a method by @I who love music which can kickstart habituation https://www.tinnitustalk.com/threads/back-to-silence.7172/
  60. J

    Would like you to post a detailed thread on the sound therapy you are using

    Would like you to post a detailed thread on the sound therapy you are using
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