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I work in a very loud factory over 100 decibels at almost all times. So I wear my over ears and earplugs slightly in, because when I turn my head, the over ears aren't a perfect seal.

Very good information. Thank you all. They offer over the ear hearing protection at work. I will use that instead of the earplugs. I used to use both but I won't anymore because I think the over the ears are working perfectly. I will look into custom made earplugs and Loop.

Very good to hear. Thank you for the positive reinforcement. Crazy it can take 8 months to heal. Hopefully you are doing well on your journey. I'm going to look into buying a decibel meter this Friday when I get paid. This has definitely made me curious to know what sounds can be dangerous and...

Are you talking about Tru Niagen? I'm already taking a whole meal's worth of drugs everyday. One more can't hurt lol. Thank you for the recommendation.

Good to know but I'm still very early into my tinnitus. I feel like it can still heal. As long as I don't damage it further with more loud noises. I'm just torn between wearing them all the time or just at work. Work decibels according to a few apps I use say it runs at like 85 decibels but we...

So I've had tinnitus for exactly a week today. My audiologist told me I don't need to wear earplugs unless I'm around noise that is above 85 decibels. My ENT told me I should wear them basically whenever out of the house. I also have no hearing loss. My question is how long would I have to wear...

UPDATE! I went to see my ENT today. No hearing loss HORRAY. But I got mixed messages. The audiologist said I don't need to wear earplugs unless around noise louder than 85 decibels. Avoiding earplugs will help the brain train to not hear the tinnitus. Makes sense because without the earplugs...

You're 9 months in and still feel bad. I'm sorry to hear that. Hopefully a psychologist can help ya. I'm trying to stay positive. My tinnitus fluctuates in pitch. Quite a lot. Do you have it in both ears or only 1?

Hello, I'm new here. Just want to say hello and share my story. My tinnitus started last Wednesday on 9/1/2021. I got mad at my father and got so pissed off that I grabbed my 9mm gun and shot off 10 quick rounds into our gun pit. I then threw the gun on the ground and ran to my room to chill...