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Mine is zero when I wake up and it increases almost everyday in the evening. Could be a somatic T and related to neck muscles that are tired at the end of the day? Also, after a nap, it decreases to zero.

My T is in my right ear, a hissing T. When I'm lowering the chin to my chest, it increases. When I move my neck to the right, it increases. If I put my hand over my face and try to go down, it also increases. I've been with my fhysiotherapist and my sternocleidomastoid muscle was sore but after...

It happens the same for me with notched white noise. After listening even for a few seconds, my T is canceled but it appears a tone in both ears during a few seconds(at different frequency that my T). If I listen to the white noise more time, more time that ring lasts, even 1-2 minutes. Any...

Reactive tinnitus? For me it's the same, also when I am in a car, maybe the low frequencies? I've tried with notched music cutting my tinnitus frequencies and there is no differences. I suggest you to try with white noise for a while and see if your tinnitus calm down, for me it works but I...

Thanks Glynis, that sounds nice. Maybe if what I should start doing...but at the beginning it's normal to search for any solutions and even if the tinnitus is not loud, we want to be as we were before... Cheers!;)

Hi all. After 3 months with my tinnitus and without knowing the cause, I would like to try any musical or noise therapy. My tinnitus luckily is not loud, just a hiss and it has been decreasing since it started, slowly but constant. I think it's multi tonal but when I cover my ear I can...