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Hi @Musume, I had strange dizziness, balance, swallowing and vision issues when my tinnitus started. For my vision, it was as if there was something rolling behind my eyes and I visited the 'huisartsenpost' quite a few times . I could also feel strange sensations in my head. All the symptoms...

Hi @Aaron44126. Many thanks for the time to reply. Indeed I am doing the same, many times a day concentrating on it and feeling, experiencing the anxiety voluntarily. Its indeed helping and I am accepting it more. Also observing the feeling without any judgement is helping me. May I ask how...

Hi @Aaron44126, I read your post on tinnitus and OCD recovery. I basically experienced very similar path. First the tinnitus. In addition, balance problems, strange dizziness, mind fog and ultimately a precipitation of sensorimotor OCD (blinking). The tinnitus can be traced by to a swelling of...