Search results for query: *

Hi Clare, I wrote a long reply and it did not let me post it one piece. Start by reading the lowest post first. best, Heather

Your story about the visual disturbance is amazing. So, you have a model of how to do it. I am sure it must work with the tin in the same way. I don`t blame you for not wanting to post on my thread. It is horrible there with all the fighting people and I have told them that I am not coming...

The second most important aspect is not flooding myself with sound, which means ALWAYS enough support sound or masking. I did that wrong for a long time and made it much harder for myself than necessary. I spent a lot of time fixing all sorts of health issues - most importantly low thyroid. I...

Hi Clare, I think it is impossible to accept the tin - thats like rape. I tried to accept the challenge - that worked much better. Lately, I say, "if the tin is there, it is good because it gives my brain the chance to habituate. If it is not there, that is even better :) I think this...

Hi Clare, I got your message but I cannot find the place where to answer it. Would you consider to paste it into the thread so that I can answer it and others can see the response as well. There is quite a bit of negativity and your post would bring the threat into a more positive territory. Or...

Hi everyone, My tinnitus started 16 months ago out of the blue while sitting and relaxing. It was really really bad but I will spare you the details. It has now roughly 90% disappeared and I would like to document how I have done it, so that hopefully many people can benefit from my...