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Thank you for recommending this book. I ordered a sample through kindle for now... I used to have many moment of "stillness" before getting tinnitus. I miss that, and hopefully after reading this book will regain those moments...Interestingly, Eckhart Tolle seems to have tinnitus himself.

Just made a $50 donation. If I win the £50, then please, give the money to Tinnitus Talk. :huganimation:

@glynis I am very sorry to hear of your loss. Our thoughts and prayers are with you.

Hi Michael, Any sound machine(s) that you would recommend above others from your experience ?

Thank you so much to each one of you for your warmth and taking time in supporting comments/advise for someone new like me. ( I ve been reading the forum for a month now, its the major source of info/knowledge for me as I practically didn't know anything about tinnitus/hearing problems before)...

I have been to the shooting range probably 6-8 times in the past 5 months, as part of military basic training, using M-16 riffle. I'd say I used ear plugs in 4 occasions. My ears used to ring when without protection for about 2-4 hours then go back to normal. On the last occasion in May, we...