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  1. BrOKeN_1

    Feeling Raw today. Failure to distract or mask on all levels. Just a spike... just a spike. Hope...

    Feeling Raw today. Failure to distract or mask on all levels. Just a spike... just a spike. Hope all my friends here are coping well enough. Much Love!
  2. BrOKeN_1

    I hope that's the case. Even lower then base line would be great. Lol.

    I hope that's the case. Even lower then base line would be great. Lol.
  3. BrOKeN_1

    Curious how you gauge it as less intrusive even though it has worsened? When my T worsened and...

    Curious how you gauge it as less intrusive even though it has worsened? When my T worsened and became unmaskable it became incredibly intrusive yet I became subjectively less emotionally reactive.
  4. BrOKeN_1

    Seems cliche af. But Mondays are always hell on my tinnitus. It's definitely my work schedule...

    Seems cliche af. But Mondays are always hell on my tinnitus. It's definitely my work schedule adjusting back to graveyard shift after the weekend I assume. But dammit it's like slowely acclimating all week just to go back to square one. *sigh*
  5. BrOKeN_1

    Long time no see. Hope that mean good things on your end.

    Long time no see. Hope that mean good things on your end.
  6. BrOKeN_1

    4 years and counting... silence is but a distant memory. Found a Lenire resource. Tempted.

    4 years and counting... silence is but a distant memory. Found a Lenire resource. Tempted.
  7. BrOKeN_1

    Audible helps get me thru the day. No headphones. Just low volume on a Bluetooth speaker.

    Audible helps get me thru the day. No headphones. Just low volume on a Bluetooth speaker.
  8. BrOKeN_1

    Ditto

    Ditto
  9. BrOKeN_1

    @cjbhab That has been my experience as well. Short of a miracle or maybe just some dumb luck...

    @cjbhab That has been my experience as well. Short of a miracle or maybe just some dumb luck. Gradual worsening seem like the natural trajectory of my T.
  10. BrOKeN_1

    Deciding whether I even want to post a 4 year tinniversary update. Never really thought this...

    Deciding whether I even want to post a 4 year tinniversary update. Never really thought this would be permanent and ever increasing. Alas
  11. BrOKeN_1

    Post Your Favorite Quote(s)!

    "You cannot add days to your life, but you can add life to your days." — Unknown
  12. BrOKeN_1

    I'm glad you are taking control of what you can control. Its tough working a full time job while...

    I'm glad you are taking control of what you can control. Its tough working a full time job while juggling this nasty problem. Kinda wish I had that option. Best of luck.
  13. BrOKeN_1

    Note to self. 'Get comfortable this is now your life.'

    Note to self. 'Get comfortable this is now your life.'
  14. BrOKeN_1

    ... Its Saturday ...

    ... Its Saturday ...
  15. BrOKeN_1

    Finally... Dark Mode

    Finally... Dark Mode
  16. BrOKeN_1

    *hugs*

    *hugs*
  17. BrOKeN_1

    Post Your Favorite Memes

  18. BrOKeN_1

    Well enough. Glad to see you pushing through and continuing to live to the best of your ability...

    Well enough. Glad to see you pushing through and continuing to live to the best of your ability. Good luck with finalizing your dissertation :)
  19. BrOKeN_1

    Poll: Whilst Wearing Earplugs, Does Your Tinnitus Perception Increase?

    Same here. The noise is in my ears and head. Isolation seems to heighten my awareness of it. However, I imagine those with hyperacusis or noise sensitivity may have an entirely different experience.
  20. BrOKeN_1

    @2049v Believe it or not you can habituate to even our level. Ideation is extremely common. I...

    @2049v Believe it or not you can habituate to even our level. Ideation is extremely common. I use a low dose Prozac to keep my mental health in check. Other then that you just deal with it one day at a time. I can pretty much do what I want now although I avoid venues I know will be loud.
  21. BrOKeN_1

    I think how you handle it plays a huge part. I hear mine over almost everything under 80db. I...

    I think how you handle it plays a huge part. I hear mine over almost everything under 80db. I don't even try and mask it anymore.
  22. BrOKeN_1

    Be careful out there mate. Best wishes! Happy for you.

    Be careful out there mate. Best wishes! Happy for you.
  23. BrOKeN_1

    Uplifting Quotes and Words

  24. BrOKeN_1

    @Kain Sorry to hear you been struggling with your mental health lately. I know it can be rough...

    @Kain Sorry to hear you been struggling with your mental health lately. I know it can be rough at times. Hope you can find your footing soon
  25. BrOKeN_1

    Good ol dumb humor. I'm just finishing up the office myself. A good comedy can help lighten the...

    Good ol dumb humor. I'm just finishing up the office myself. A good comedy can help lighten the load.
  26. BrOKeN_1

    @2049v I totally get that. Considering where you are in your journey. 4 months in with no Sleep...

    @2049v I totally get that. Considering where you are in your journey. 4 months in with no Sleep and my wife was looking to have me committed. It's hard to say what will happen should you stay in the fight. But I've been here long enough to see major improvements in most people. And others...
  27. BrOKeN_1

    Your already getting stronger. It may not be apparent. But it's happening nonetheless. Stay hopeful.

    Your already getting stronger. It may not be apparent. But it's happening nonetheless. Stay hopeful.
  28. BrOKeN_1

    Try and remember you've beat it down once and you can do it agian. Massive spikes are the...

    Try and remember you've beat it down once and you can do it agian. Massive spikes are the absolute worst. Praying for you Sis!
  29. BrOKeN_1

    Happy Birthday! @PennyCat

    Happy Birthday! @PennyCat
  30. BrOKeN_1

    Chit Chat and All That...

    What sparked your interest in retiring to Ireland from the United States? Had you been there before? I ask because I've always wanted to visit Europe, but I haven't yet crossed the ocean. I hope you're having a blessed day.
  31. BrOKeN_1

    Yep.. same here. Probably why the T has gotten gradually louder and more intrusive over the...

    Yep.. same here. Probably why the T has gotten gradually louder and more intrusive over the years. I don't have the luxury of just hiding out. Not sure that would even work for me. Stay strong girl.
  32. BrOKeN_1

    Tinnitus doesn't stop for you. Why should you stop for tinnitus?

    Tinnitus doesn't stop for you. Why should you stop for tinnitus?
  33. BrOKeN_1

    My Dream Is to Get a Motorcycle License — Can Driving a Motorcycle Make Tinnitus Worse?

    My Harley Sportster hasn't left the garage in almost two years, and it's starting to get to me. I really want to ride. Lately, I have seriously considered selling the bike and looking into something electric. I know it's not the same, but maybe I can still get that open-road feeling.
  34. BrOKeN_1

    Maybe AI will figure it out. Here's hoping anyways.

    Maybe AI will figure it out. Here's hoping anyways.
  35. BrOKeN_1

    I know its not quite the same but I've taken to audible for my reading/listening. The right...

    I know its not quite the same but I've taken to audible for my reading/listening. The right narrator can do a pretty good job and not be too rough on the ears. And you can stay busy moving around. What kind of books do you like?
  36. BrOKeN_1

    Wild Orgasms and Heroin! My bad. You said ONE reason. In all seriousness though I hope you catch...

    Wild Orgasms and Heroin! My bad. You said ONE reason. In all seriousness though I hope you catch a break real soon. Much love.
  37. BrOKeN_1

    Very, very poor sleep last two days. Not letting its get to to me quite yet. Also not...

    Very, very poor sleep last two days. Not letting its get to to me quite yet. Also not sustainable for good mental health. *breathe*
  38. BrOKeN_1

    2024 US Presidential Election

    The last thing they want is Kamala talking off-script. She has nothing.
  39. BrOKeN_1

    @4Grace agreed. At this point all I really want for you brother in that tldamn pain to go away...

    @4Grace agreed. At this point all I really want for you brother in that tldamn pain to go away. Tinnitus is hard enough to cope with by itself. Much Love. Keep fighting my man. Give it all you got.
  40. BrOKeN_1

    @kingsfan yea.. its pretty much impossible to mask unless I'm cranking shit up over 80dbs and...

    @kingsfan yea.. its pretty much impossible to mask unless I'm cranking shit up over 80dbs and that doesn't seem reasonable. The only saving grace I have at this point is no hyperacusis or physical pain.
  41. BrOKeN_1

    Battling Unexpected Daily Headaches and Aggravating Tinnitus

    It sounds like you're intentionally putting yourself in an environment that's not exactly easy on the ears. I suggest you avoid engaging in those activities again without proper hearing protection. Hopefully, with time and a bit of luck, your symptoms will improve. Best of luck!
  42. BrOKeN_1

    Most here would agree that headphones are almost never a good idea. I personally would use them...

    Most here would agree that headphones are almost never a good idea. I personally would use them sparingly and a for short durations if at all.
  43. BrOKeN_1

    My Aids literally just became really expensive head phones that may or may not be safe to use. I...

    My Aids literally just became really expensive head phones that may or may not be safe to use. I do like having the white noise option always available.
  44. BrOKeN_1

    Sitting on the porch listening to the rain and thunder. This ambience used to mask the T. I...

    Sitting on the porch listening to the rain and thunder. This ambience used to mask the T. I guess those days are over...
  45. BrOKeN_1

    Chit Chat and All That...

    That's good news. I'm sorry you've had to endure this beast for so long. I'm nearly four years in, and I'm improving at managing the spikes without collapsing. But some days... SOME DAYS! Jesus, take the wheel! :pompous:
  46. BrOKeN_1

    Same as yesterday... yet somehow heavier. Maybe it's the weather??

    Same as yesterday... yet somehow heavier. Maybe it's the weather??
  47. BrOKeN_1

    Poll: Would You Trade Your Tinnitus for a 5-Year Prison Sentence?

    I'm actually quoting other Tinnitus Talk members. My tinnitus was preceded by vaccination, and although I have no intention of vaccinating further, I don't personally think it factors into my condition. I merely inquired because of your stated timeline.
  48. BrOKeN_1

    Chit Chat and All That...

    Yep... today's one of those days.
  49. BrOKeN_1

    Photo Album of Tinnitus Talk Members

    After almost four years of this shit show, I may as well reveal myself. Believe it or not, I used to have a lot more hair and some life in those eyes. This location was a lot quieter once upon a time. I took that for granted. I hope you all can find a place to be happy. Much love!
  50. BrOKeN_1

    This has happened alot since I joined in early 2021. I'm kinda sad but also happy for them that...

    This has happened alot since I joined in early 2021. I'm kinda sad but also happy for them that they don't feel the need to visit. Hopefully that's a good sign for them.
  51. BrOKeN_1

    Poll: Would You Trade Your Tinnitus for a 5-Year Prison Sentence?

    This works like 1/8 of the time. And then only if you don't have the addition of pain hyperacusis. I'm curious if you've ever considered that the COVID-19 vaccine itself caused your tinnitus, given that this is the case with so many people who took the vaccine.
  52. BrOKeN_1

    My Job. My Home. My Wife. My Kids. My General Environment. None of this is conducive to making T...

    My Job. My Home. My Wife. My Kids. My General Environment. None of this is conducive to making T better. Just gradually worse over time. :(
  53. BrOKeN_1

    I'm gonna need a vacation from my vacation... good heaven's the world is a loud messy accident...

    I'm gonna need a vacation from my vacation... good heaven's the world is a loud messy accident waiting to happen. Lord help us!
  54. BrOKeN_1

    Can VLCD (Very Low-Calorie Diet) Cause Tinnitus or Make It Worse?

    Just out of curiosity: What, if any, medication are you taking to supplement this diet change? Many medications are known to be ototoxic and could possibly be the culprit.
  55. BrOKeN_1

    Does the Absence of Ear Symptoms Guarantee No Damage Was Done from a Loud Noise?

    Try not to overthink it, brother. Even if the noise itself doesn't cause a spike, stress certainly will. Let's hope it's just a very temporary elevated perception.
  56. BrOKeN_1

    I’ve Managed to Quieten Down My Tinnitus After 20 Years

    I've decided to try this regimen of supplements. Even though my tinnitus has gradually worsened over time, I remain cautiously optimistic that I may still find a treatment that works for me. Thanks for the information, and I hope you continue to improve. Maybe even to silence one day. God Bless.
  57. BrOKeN_1

    Hey friends. Hope everyone is coping. I'm trying real hard not to log into this forum more then...

    Hey friends. Hope everyone is coping. I'm trying real hard not to log into this forum more then once a week. I want to check in not obsess.
  58. BrOKeN_1

    ...good morning... time to vomit. Wish it actually helped. T sucks and I'm a broken record. Hope...

    ...good morning... time to vomit. Wish it actually helped. T sucks and I'm a broken record. Hope some of you are having improvements. Peace.
  59. BrOKeN_1

    Please T just go away. I've never wanted anything more. I'm so F'n tired of listening to you...

    Please T just go away. I've never wanted anything more. I'm so F'n tired of listening to you. Just GO!
  60. BrOKeN_1

    Very happy for you.

    Very happy for you.