Sound therapy was calming, polyvagul calming, CBT but nothing takes me to zero like a Medrol dose pak - so we went down the route to find root cause & treat with systemic anti-inflammatory protocols.
Functional medicine has been the best for me - have done a ton of body blood/urine/other tests & they resulted in gut-brain info that was truly useful re: inflammation related to brain, sinus, ear connection.
My husband and I took a deep dive into the study of systemic enzymes for reduction in brain inflammation re: enzymes, quercetin, B12, L-Glutamine, GABA (as a Neuro calming agent), and gut healing (removal of alcohol, caffeine, sugar, processed foods) - I lost my entire life to T quite literally...
@ErikaS I’ve been reading your posts. We are in the same boat and man, have I tried it all. I’m having success with systemic enzymes Wobenzyme, Nattokinase & Serragold. They modulate body inflammation - has brought the highest THI rating down to below a 1. I’ve been reading your threads - how is...