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I feel you on this. It's a bit of a tightrope walk sometimes. It's very easy for someone to tell you to just live your life and keep going as if it's not there but it can be difficult, especially if you have other conditions that can exacerbate the situation (ADHD, OCD, etc). Despite my current...

I too tend to stay up later then my partner! Mostly because I have insomnia (not related to tinnitus) but there is something so calming about just being able to be alone enjoying whatever you want that I don't mind most nights. Within the past week I managed to get some reading done through...

I have looked into it! It's something that I intend to consider more seriously if I find my current methods aren't panning out. I agree! I found that I have such aching neck & shoulder muscles from trying to sleep on my back without letting my ears get occluded by the pillow. I'm really hoping...

Hello, hello! It's Beau! I was speaking with a friend of mine, mostly commiserating our recent tinnitus spikes and just tinnitus in general. I know many of us here hope that one day our tinnitus might vanish or that a suitable treatment will be made that will soothe the noise but for me these...

Many thanks Capybara! I appreciate your words :huganimation: -- it has been very rough so it's comforting to know that even though this noise is in my head, I'm not the only one whose hearing it (tho I wish none of us heard it!) I've been trying to take this slowly. It's gotten a bit worse...

Hello hello! I'm Beau! :) A brief background on me and my tinnitus journey! I've had it for... a long time haha. I remember thinking that everyone just always heard a ringing in their ears instead of absolute silence. I think mine was caused by listening to music too loud when I was a teen but...