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2 weeks ago i bought a 1kg bag of blackseed (not the oil extract, but the actual black seeds). Taking it daily 1 teaspoon in the morning on bread with honey, and put a teaspoon trough the main dish, like its nice with shoarma, spagetti etc. Sofar no change with tinnitus, but it reduced allergy...

I'm getting good results with this ACRN, for a few weeks I'm doing only like twice a day for 10 minutes, sometimes it's almost gone but overall like 50% lower (not using headphones, just speaker). I started off by listening to ACRN for 2 or 3 hours, but that didn't help, the short 10 minutes...

As a blood thinner it could work. When I massage my head and neck a bit, the blood goes trough easier and the tinnitus goes down too a bit.

I swopped my coffee in the morning for a cup of camilla tea, and also put more garlic, ginger and kurkuma in my food. Further I drink 3 cups of coffee daily. Seems to go better now

@Rojo, sound like you need canabis oil (swallow) and for quick fix can try garlic oil drops in your ear daily

Congested sinuses can have relation to tinnitus: I have sometimes the low tone in the right ear, tapping on rear head helps for me like this: (but then on the other side) peter

Interesting about what's inside: http://ich-habe-tinnitus.de/2017/10/09/test-des-tiex-tinnitus-therapiegeraets/ peter

hello Joe, In daytime for me is no problem, only when its quiet indeed. Notched white noise seem to help me a bit, i dot it for like 30 min. when going to sleep. Seems to help a bit. The low tone is back sometimes when going to sleep, itsa problem , when tapping on my rear head it goes away...

Hello, I am from Holland, and suffering from a beep in my ear for half a year now. Tried a lot but nothing much helped so far. In left ear I have a high pitch tone 3000Hz, right was a low frequency tone. Went to the doctor, flushed ears with warm water, then the low tone went away. So still...