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Hi Ahmed - It sounds like you have self-diagnosed your problem. What have you done to address your sleeping habits, swimming schedule and anxiety? Have your methods worked?

I've had it since I was 11 years old! Usually I can just ignore it or tune it out, but it is at least 30db all the time. I'm an acoustic musician, so drums, bass and volume are not the cause. Just checking in to see if there's been anything new discovered about it in the last 20 years.