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Thanks everyone for the replies, just trying to say busy but kind of hard makes me feel a little better, even though it is hellishly loud, and agree, definitely no more alcohol. I seen an audiologist this morning who said my hearing is fine and both ears are in the normal hearing range and...

So my tinnitus started about 3 weeks ago, and the first week was hellish, hard to cope. Eventually after that I stopped noticing it as much and moved on with life, but lately I have been stressed at life, long story but kinda depressed so I ended up drinking last night at a friend's party out if...

I'm trying to focus on other sounds continuously, but it's becoming so draining. First day back at work In a week or so, so hope I manage okay.

I just used to drink too much caffeine a day (160-300mg) maybe just to cope with things after I stopped alcohol, and that was a decent amount of time, maybe about a month and a half or 2 months. I have read caffeine can make T worse, so I stopped it the day the ringing started just in case as I...

Easier said then done sometimes but thank you, and I am trying to occupy myself as much as possible, hoping that it will receded sooner, if at all. Since my regular T was never noticable 99% of the time even if I tried to listen for it.. This on the other hand, quite the challenge, but will...

I'll look into the Nac and magnesium first chance I get, and GP looked at both ears but said nothing about fluid, so not sure, hopefully the ENT picks up something on the 28th, but not getting my hopes up too much. Thank you for the advice regardless, I'm just trying to stay as relaxed as...

I though ear to be less likely, just cause the ringing is in both ears and ear is no longer hurting at all, but could be wrong since T is so hard to figure out from what I've read, and just wondering what Nac is and chelated magnesium. Thanks for the reply Just weighing up possible causes and...

So, the ringing started Tuesday, and I started the antibiotics yesterday, so on a Friday. The antibiotics are just standard amoxicillin 500mg. Also I just thought maybe something else, I have been on PPI meds (pantoprazole 40mg) for acid reflux for 3 months now and would of stopped taking them...

So I'm new here and to give a bit of background, I'm 27 and have always had the most minor of tinnitus mainly from loud work/music when I was younger (most of you would consider the volume of mine a blessing) the only time I would notice it is in complete silence, and even then it was hardly a...