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  1. I

    Dairy Free Diet to Alleviate Hyperacusis

    Hi @TheDanishGirl , thanks for the interesting post, let us know how it goes, I consume a lot of dairy and have somewhat tolerable but unpleasant and annoying Hyperacusis
  2. I

    I'm 98% Sure This Song by Thom Yorke Talks About Tinnitus

    Very well spotted! I think the song probably is about Tinnitus. I'm a lifelong Radiohead fan but somehow I've never heard this song, admittedly I haven't been following as much of Thom solo though as the band. Thanks for this interesting post.
  3. I

    Poll: Do You Have Hyperacusis without Tinnitus?

    I had Tinnitus, quite bad for the first few months after my acoustic shock from exposing my ears to stupidly loud music at a nightclub a few years ago. But it gradually faded after a few months to the point where I only occasionally hear it now at a very low level, and usually those times are...
  4. I

    How Do You Live with Hyperacusis? Impact on Your Job/Studies? How Are Things Different Now?

    Hey Jack, I almost pulled the trigger to shell out for WNGs earlier this year. My girlfriend was shocked at the cost (circa 3500 euro) and convinced me not to go down the road, at least for now. While things haven't improved for me since then, I think I am starting to manage the situation a...
  5. I

    My Hyperacusis Reduced After Dietary Change

    Thanks a lot for this information. This gives me hope. I have H (and what seems to be TTTS) for almost three and a half years and it's barely shifted from the start, perhaps a small drop after a few months, but it's plateaued since then. I eat plenty of dairy although I try to keep it to good...
  6. I

    Did TRT (Tinnitus Retraining Therapy) and WNGs (White Noise Generators) Help Your Bad Hyperacusis?

    I'm just about to order the following devices and some programming sessions. https://valuehearing.com.au/hearing-aid/widex-unique-220-passion/ I should have them in a few weeks time and will start using them then on a daily basis. I'll keep the forum updated with my progress. I'm not expecting...
  7. I

    Hyperacusis, As I See It

    Thanks @Michael Leigh for the reply. Yes I agree with you that the kind of sound enrichment I am currently using probably will not help all that much with my H and TTTS and that WNGs and counselling sessions will be required to make any real progress on my situation. Actually I was never...
  8. I

    Hyperacusis, As I See It

    @Michael Leigh Thanks for your comment above Michael. I have a related question. I recently bought the S-650 and am using it most nights, I have it playing during the night as I go to sleep and all through the night until the morning. I've been using the 'White Noise' sound mostly. So far...
  9. I

    Calling All Hyperacusis Aficionados…

    Hi @Sen, are you still using these noises to help your ears and have they improved since you started with this?
  10. I

    Sound Machines and Tinnitus

    I was about to buy one of the Sound Oasis Sound Machines but now that I think about it, my other half will also give out stink to me if I have a sound machine playing all night! So I think I need to get some of these pillow speakers too, cheers for the info Michael.
  11. I

    Where to Buy Wearable White Noise Sound Generators?

    Contact Michael Leigh, he knows a lot about such things and about ear problems in general, and is very helpful. https://www.tinnitustalk.com/members/michael-leigh.3134/
  12. I

    I'm Tired of the Ear Pain Discomfort

    I take Curcumin from Solgar, it's expensive but it does seem to help somewhat. I would say it reduces the pain and discomfort in my ears by about 25-30% (possibly would be more if I upped the dosage) plus it's a totally natural product so you're not doing any harm to your liver or kidneys by...
  13. I

    Has Anyone Ever Valsalva'd Their ETD (or Related Conditions) Away?

    Hey @Felix Dujardin, they are kind of improvised hearing aids, and are not used to help your hearing in this case, but to play certain tones of (usually white) noise. The theory is that this helps to retrain or recalibrate the brain to not react in the way it does to certain frequencies and with...
  14. I

    HI Bill, not really no, apart from some very low level rustling in my left ear here and there...

    HI Bill, not really no, apart from some very low level rustling in my left ear here and there, but it doesn't bother me. I'm lucky in that respect, my T pretty much cleared up two years ago, but the H and (what seems to be) TTTS have persisted and time, exercise and supplements have done SFA to...
  15. I

    f&cking TTTS in my left ear, so uncomfortable, the H I can mostly handle, not this though, looks...

    f&cking TTTS in my left ear, so uncomfortable, the H I can mostly handle, not this though, looks like expensive WNGs are only possible cure.
  16. I

    struggling with bad ear fullness,pressure,clicking in my left ear and a little in my right too.

    struggling with bad ear fullness,pressure,clicking in my left ear and a little in my right too.
  17. I

    Has Anyone Ever Valsalva'd Their ETD (or Related Conditions) Away?

    Thanks for the suggestion. I haven't looked into this, although I was with an osteopath a couple of years ago and asked him about my ear problems and following his examination of me, he did not seem to think anything was untoward in the alignment of my bones (including the vertebrae and jaw) so...
  18. I

    Has Anyone Ever Valsalva'd Their ETD (or Related Conditions) Away?

    I'm not an expert by any means, but my audiometry results don't really indicate ETD, they point moreso towards TTTS. The pain I have has subsided significantly in the last week or so since I started taking more supplements, Zinc, B12, Mg, NAC, and the one that I think has had the most effect on...
  19. I

    Has Anyone Ever Valsalva'd Their ETD (or Related Conditions) Away?

    Yes, anything which causes negative ear pressure is going to cause pain. But negative ear pressure (which I have in one ear ) is associated with a number of ear conditions, not just ETD. My last ear specialist seemed to think I had ETD (as well as Hypseracusis) however my symptoms seem to point...
  20. I

    Has Anyone Ever Valsalva'd Their ETD (or Related Conditions) Away?

    @Yashin Many thanks for all of this information. This is really useful. It makes sense now that the Hyperacusis-like symptoms come from TTTS and not the other way around. And no I have not shelled out big money for WNGs, although I haven't yet ruled it out as the audiologist who examined me...
  21. I

    Noise-Induced Tinnitus. Four Months Now. Scared.

    Hi @Adam L , from what I recall, it was a high pitched sound initially, but gradually it changed from that to a kind of 'bristling/rustling' sound, that's the best way I can describe it, it was there most of the time, although seemed to fade somewhat at night time. Then shortly before my T...
  22. I

    Has Anyone Ever Valsalva'd Their ETD (or Related Conditions) Away?

    This pdf is quite useful for anyone with T/H and suspected TTTS due to ASD. The last line is what I'm banking on (and I've seen this said in other publications too): "As TTTS develops from the way intolerable sound is perceived in the brain, using strategies aiming for tinnitus habituation/...
  23. I

    Has Anyone Ever Valsalva'd Their ETD (or Related Conditions) Away?

    Well, while I didn't have a sudden acoustic shock, I did have an hour long or so ridiculously loud speaker playing music not far from my head, which caused my H (and T which thankfully faded away after a few months). Even though I didn't have the TTTS/ETD at first, I do remember having some...
  24. I

    Has Anyone Ever Valsalva'd Their ETD (or Related Conditions) Away?

    Thanks @dingaling. I remember going in for those tests and I'm almost certain I was not doing any Valsalva or any other techniques to try and unblock my ears, so my instinct would be that those results are accurate. One thing I defintely have to a significant extent in my left ear is negative...
  25. I

    Has Anyone Ever Valsalva'd Their ETD (or Related Conditions) Away?

    I haven't located my Tympannometry results from 2016, so I need to contact my original consultant re getting those sent out to me. However I did find the more recent hearing tests and audiogram that was done last year with the second consultant, so I can attach those. I notice that one of the...
  26. I

    Has Anyone Ever Valsalva'd Their ETD (or Related Conditions) Away?

    Hi @dingaling, I need to look them up, have them at home, but I remember the ENT saying my Tympanometry results were normal. Not sure that I had my stapedius reflex checked...
  27. I

    Has Anyone Ever Valsalva'd Their ETD (or Related Conditions) Away?

    Many thanks @Yashin, this is really useful information. From reading your descriptions above, yes it does point moreso to TTTS than ETD. I do occasionally get little thumps or flutters in my left ear, but they pass after a few seconds, and I might not experience them again for weeks and only...
  28. I

    Has Anyone Ever Valsalva'd Their ETD (or Related Conditions) Away?

    Thanks for replying @Yashin Answers to the questions: 1) I saw two consultants, the first diagnosed me with Recruitment, but the second (better consultant in my opinion)said I had Hyperacusis 2) He examined my ears, also how my eardrums behaved during Valsalva and Toynbee and also my hearing...
  29. I

    Has Anyone Ever Valsalva'd Their ETD (or Related Conditions) Away?

    Hi @Yashin, thanks a lot for your reply on this. Now that I think of it, I did self diagnose with ETD, but when I went to the consultant, and after doing the required ear tests in Beacon Audiology in Dublin, the consultant agreed that it was ETD and Hyperacusis, with some hearing loss in the...
  30. I

    Has Anyone Ever Valsalva'd Their ETD (or Related Conditions) Away?

    I have what appears to be ETD for the last two years now (mostly in my left ear) and some Hyperacusis. The latter I can probably live with but the former I don't think so, at least not for the rest of my life anyway! My ENT has advised me to try doing the Valsalva manouevre many times every...
  31. I

    Starting to Doubt My Tinnitus Was Caused by Acoustic Trauma

    Hi Rick, Thanks for the reply. I will check your success story now. The nasal spray did nothing for me unfortunately. I have another appointment with my ENT next month to hopefully arrange to do the balloon procedure on my left ear. Yes all of the various tests were done on me, my responses...
  32. I

    Starting to Doubt My Tinnitus Was Caused by Acoustic Trauma

    Hi Rick, my ear specialist (consultant) has identified me as almost definitely having ETD. I also have Hyperacusis but it affects me less than the ETD which varies from somewhat debilitating to very debilitating depedning on how fullness, pain, and clicking I have, particularly in my left ear...
  33. I

    I am looking into getting that baloon dilation procedure done for my left ear eustachian tube.

    I am looking into getting that baloon dilation procedure done for my left ear eustachian tube.
  34. I

    HI there, I'm doing reasonably ok, thanks for asking. Yes I still have ear fullness, it's not...

    HI there, I'm doing reasonably ok, thanks for asking. Yes I still have ear fullness, it's not chronic but it is uncomfortable. I have ETD in my left ear and a little bit in my right ear too. I'm taking Zinc, Magnesium, NAC daily but I'm not sure how much benefit they're giving me.
  35. I

    Hyperacusis/TTTS and Myringotomy Tubes Surgery for Ear Fullness

    @Juan Do you know if any improvements in H (whether just due to time or through the use of WNGs) will also see a reduction in ear fullness? My ear fullness has subsided somewhat in recent times, although I'm not sure if my H has reduced during that time, perhaps a little bit, but it's hard to tell.
  36. I

    Anyone Know What This Condition Is?

    So I have another ENT appointment tomorrow in Dublin. Am hoping this guy will be better than the last one who offered little in the way of help or diagnosis beyond which I already knew myself. At this stage, I think it has to be some level of ETD going on and the 'schluck' sensation I sometimes...
  37. I

    Improving from Noise-Induced Tinnitus & Hyperacusis Twice! Back to Conducting

    @Flamingo thanks for your story and good to hear you're recovering! can you give some examples of classical music pieces with this kind of wide frequency spectrum you refer to?
  38. I

    Ear Pain?

    @Paul10 Interesting re Dymista, haven't heard of that one, but I've been trying Flixonase daily for the last week or two (using the special technique to get into the Eustachian tube) and it does seem to have eased to some extent the fullness, clicking, tenderness and general discomfort I've been...
  39. I

    Anyone Know What This Condition Is?

    Thanks to both of you for replying. I've just bought some Flixonase and will try it for a number of weeks to see if it helps (with the eustachian tube issues). I think a doctor prescribed me some early last year but didn't tell me how to use it to get maximum benefit...
  40. I

    Lack of Vitamin A May Be Overlooked Root of Tinnitus and Hearing Loss

    I've also read recently about Vitamin A's potential benefits, particularly for ETD. It certainly helped this person, she also used some Zinc and a small amount of Copper. http://patient.info/forums/discuss/cured-my-eustachian-tube-dysfunction-498607 I've just bought some Dry Vitamin A, and will...
  41. I

    Anyone Know What This Condition Is?

    As my last visit to an ENT consultant didn't help much (was diagnosed as having Hyperacusis & Recruitment), but the other symptoms I had, the consultant had no real answer to. I've done some research online and it seems like it could be any of the following, but still it doesn't quite fit fully...
  42. I

    Noise-Induced Tinnitus. Four Months Now. Scared.

    Hey, thanks for the good wishes My H is still there, although some days it doesn't bother me unduly as am not in loud(or high frequency sound) situations The only thing which seems to suppress it noticeably is the day or two after I've been to the gym and steam room, not sure if it's only one or...
  43. I

    Voluntary Contraction of Tensor Tympani — Bad Idea?

    Not sure if my hearing was affected, perhaps slightly. Yes 'elevated middle ear pressure' is a good description of what it felt like. The exercise itself did not cause pain at the time, but the daily low level ear pain I already experience, seemed to become more pronounced during the days I was...
  44. I

    Voluntary Contraction of Tensor Tympani — Bad Idea?

    @Coyotesheaven Here's the video clip I was referring to:
  45. I

    Voluntary Contraction of Tensor Tympani — Bad Idea?

    I've always been able to do this as well, but only recently realised what it was that I was doing. In an effort to try and improve my eustachian tube issues, last month I began doing this every day almost like daily exercises, after seeing a guy online who claimed to have cured his Patulous...
  46. I

    Calling All Hyperacusis Aficionados…

    Thanks to all of you for the very useful and informative contributions in this thread. I've learned quite a bit just from reading this thread alone. I'm one of the less common people whose Tinnitus is practically gone but whose Hyperacusis stubbornly refuses to get much better (only about maybe...
  47. I

    Noise-Induced Tinnitus. Four Months Now. Scared.

    Hey @MC in NC. I'm sorry to hear that brother. Just to share with you a bit, my story, as I think it will help you. I'm 44 so a good bit older than you. I also normally protect my ears when out in loud places but in the last year or so I began to do it less often, partly on the behest of a...
  48. I

    Paper Patching of the Tympanic Membrane as a Treatment for Patulous Eustachian Tube Syndrome

    Hi Jay_Dee63, this procedure you're referring to, is it using a grommet for the affected ear? Or was it some other kind of tube? I have PET and am looking for ways to at least relieve it if not resolve it. Any info you can provide would be greatly appreciated. Thanks.
  49. I

    Help Me and Describe Your Pulsatile Tinnitus for Me Please

    Hi @Enzo312, can you let me know if your PET improved from doing the activities you menioned (coffee, diet, music, etc)? Thanks
  50. I

    Does ETD Ever Get Better?

    Hi @beeeep, am not sure what you mean by this, is it that your PET can get worse if you do nasal irrigation and the Valsalva manouevre?
  51. I

    Syringing & Recovery

    Hi @Dana, I hope you're right. I didn't know what I had as no consultant seemed sure, but having researched it myself, it looks very much like Patulous Eustachian Tube that I have. I've had this since the start of this year, mostly in my left ear, but a little in my right ear too. Although I...
  52. I

    Ear Pain, Pressure & Fullness

    @Emmi, I have something similar. At this stage I'm pretty sure it's a condition called 'Patulous Eustachian Tube'. How to cure it though, well that's not so clear. The only thing I find that temporarily eases the severity of it, is a good night's sleep. Spending some time in a steam room does...
  53. I

    Cured Tinnitus and Hyperacusis

    @Steve Thanks for the info Steve. My T gradually faded away after about five to six months, but the H is still there, albeit not as pronounced as at the start, plus I still have some ear pain, clicking and ear fullness/pressure, particularly in one of my ears. That said, I'll gladly take this...
  54. I

    I've Given Up on Life

    @April yes he has already done some manipulation of bones in my neck area but also in my pelvic/very lower back area as he believes that a misalignment there can impact on other parts of the body including perhaps the bones relating to the ear. It's a bit early to say yet as to whether it will...
  55. I

    My Tinnitus Is Completely Gone

    Am wondering if it's worth getting this to help my Hyperacusis (my Tinnitus is practically gone now). I will be in Switzerland soon and I think you can get it over the counter there. Anyone tried Tebonin for their H?
  56. I

    I've Given Up on Life

    I think it's down to what level of each(T and H) you have. I know that when my T was at it's worst, it was truly horrible, incredibly debillitating and really got me down. My H was a worse a few months ago, and at it's worst it was also very uncomfortable and unpleasant. But my H was never worse...
  57. I

    Magnesium Reduces Hyperacusis?

    It's hard to say, I think you have to hit it from all sides, supplements, regular exercise, sleep, good clean diet, relaxation techniques, collectively I think all of this can reduce H but resolve it? Probably not. The one I haven't really tried enough yet is using white/pink/brown noise daily...
  58. I

    Why Does My Ear Hurt So Much?

    @erik Are there particular mobile apps that you would recommend for pink, brown and white noise? My hyperacusis is probably about 20-25% better than it was when all this started a few months ago, but now I seem to have hit a plateau where it doesn't seem to be getting much better, so I think I...
  59. I

    I still have mild to moderate hyperacusis and ear pain at times, fullness and clicking, but I am...

    I still have mild to moderate hyperacusis and ear pain at times, fullness and clicking, but I am confident that with time and healthy lifestyle, this will improve too
  60. I

    Check out the Success Stories part of the blog, many people have made good recoveries from...

    Check out the Success Stories part of the blog, many people have made good recoveries from tinnitus and hyperacusis