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I don’t remember exactly but about a year. I looked back and posted here about it on another thread in 2019. So that was about a year after onset.

I appreciate that. Yeah, I can’t believe I went to night clubs after everything I’d been through. How easy it is to forget...

I write this to tell people that you can and will get better with time. I did but got lazy and careless and now it kicked up in pitch/loudness and I have hyperacusis again. I blasted my hearing at a monster truck show in 2018. Woke up the next day with sensitive ears. Then on came the ringing...

@rdz It got much better. There are times now when I wake up in the morning and walk in the my closet and really can’t hear anything. But then at night I’ll lay down in a quiet room and I can hear the faint hissing. It used to be an audible tone. I know you’ve heard it 1 million times, but I...

Hi Jason C. I reached out to you last year when I was struggling with it. Well I too am MUCH BETTER then 9 months ago. I still have a very faint high-pitched ringing in very quiet places And a little distortion in my left ear. But overall I’m way way better and it’s quieter. My mental state is...

Agree 100%. Wear those cheap foam earplugs that reduce sound 32 dB and go to any concert you want. The key is not to be stupid about it. If you protect yourself, you’ll be fine. Gotta live life and not let this head buzz get you down.

Wow that sounds a lot different than mine. I exposed myself to a VERY loud monster truck event in a smaller dome. It was stupid. The next night I knew I screwed up. Sharp sounds cut through my ears and they would click. Fullness etc. Then the ringing, which switched to that buzz one night and...

I think it’s abgood sign. For me the morning is the best after a good night sleep. I can barely hear it. At the end of the day though when I’m tired at my desk, I hear it. Just try not to expose your self to very loud sounds. But don’t be afraid to of normal sounds. My kids are screaming...

Hi Smarttone. I’ve been actually doing much better. That super high pitch hiss is still there when I’m in total silence. I’m sitting in my truck now with engine off and I can hear it. But really, LIGHT YEARS better than I was. I did get on and anti anxiety/depression a few months ago. I...

Can someone please share any experiences where their tinnitus switched from tonal in each ear to a constant very high pitch head buzz type ring? And did you see any further improvements from there? Mine is noise induced, probably made worse by stress and anxiety. I also have mild...

Thanks Irish. I too have mild H. I can say my tones were not as bad as yours. They were very faint and I initially slept well. The switch to a constant high pitch ring/buzz has got me worried it’s wired into my brain now. I guess time will tell.

@yonkapin Was yours caused by noise?

Hi @Irish, was your tone a constant very high pitch? Mine is and going on 3 months now and still have mild H. Ears feel weird and get full. At first I could stick my fingers in my ears, wiggle hem and the tone would disappear and come right back. Then about 2 weeks ago it just switched to a...

How did you get T? And was your tone a constant high pitch?