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Emotions and Expectations — What I've Learned on My Tinnitus Journey
Thank you calmed me right down.... -
Hearing aides from audiologist with a built in zen program to listen to to train your brain...
Hearing aides from audiologist with a built in zen program to listen to to train your brain..... it I can’t sleep with hearing aides on...- Donna61
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Thanks Steph. I took a half muscle relaxant before bed last night but still took me a long time...
Thanks Steph. I took a half muscle relaxant before bed last night but still took me a long time to fall asleep..seems when I get in bed I get anxious or anxiety ..I did get some sleep tho- Donna61
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How do you fall back to sleep once awakened by the noise?
How do you fall back to sleep once awakened by the noise?- Donna61
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I just want to be life before this also, four years for me and I can’t remember how that felt...
I just want to be life before this also, four years for me and I can’t remember how that felt anymore. Just joined today cause I don’t have anyone to talk to about it.cant be explained if you don’t have it yourself. I do know anxiety makes it worse so you just have to accept. I’m sorry you...- Donna61
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