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@SillyMama You know, I have never connected the two, but I have to say yes. I have occasional (once every 2 weeks?) and very brief moments of vertigo/disorientation. It's minor, and lasts no more than 1 second. I don't know what causes it, seems to happen entirely randomly (e.g. sitting...

@blissaliss Any update? I hope this continues to work for you! (I also have a high stress job, which I'm sure contributes to the tightness in my face/muscles) Personally, I continue (just once or twice a week now) to massage the aforementioned muscles. I also still try to be mindful of...

Update. Yesterday, I self-massaged my SCM (Sternocleidomastoid), focusing on trying to activate trigger points behind the ear and at the chest. This did not result in any immediate, but did feel relaxing as if relieving tension. Last night, I tried the Zygomatic Maneuver (). I'm not sure if I...

Mine started about a month ago. Faint, right ear only. It may have been because I was in a loud music venue, I am really not sure. About me: - 35 years old - Braces - I wrapped up Invisalign braces about 6 months ago. The alignment is not great, so my back right molar (same side as tinnitus)...