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I am 20 months in, life is still livable. It takes time and courage to get used to it, and my tinnitus is very loud.

One Mistake Game Over!

Wait for 2 years. You will get used to it.

Stay strong!! Life is still livable. I am 18 months in.

Yes you are right, I would like to apologize.

I think I am Habituated, no more stress, anxiety, responsive thoughts, only some times.

You can get cured if you continue protecting your ears for the next two years, ears are very delicate, yesterday I got a spike even after wearing ear plugs, but now it's gone. Protect your ears, you still have a chance, maybe after three to four months you become habituated.

Some days are good, some days are bad

My case is similar to yours. I used headphones for 2 weeks, long hours, at lowest volume. There are so many victims like us, who thought that headphones are safe, but ears are very fragile. Keep me updated if it gets better or goes away. I don't understand why humans made headphones and loud...

Do you use headphones for mixing the music? Are the headphones you use how high quality, and for how many hours do you use them for?

I also got tinnitus from using headphones. What's the quality of your headphones? At what volume do you use them? For how long?

Ear pain and hyperacusis are gone now, tinnitus is very low too, feeling very happy back to normal life. I hope it remains the same for me.

I am doing good

No the tinnitus spikes a bit when ear pain occurs.

I am giving you my personal advice, what I think is that there are two kinds of hyperacusis, one is head pain related and another is ear pain related. If it's the first case then it can be cured by sound enrichment, but if it's the second case then sound enrichment can make it worse, in that...

Your ears need some rest, don't overdo sound enrichment, it can make the situation worse, do it very slowly, don't rush, otherwise it will make the situation worse. I am going through the same situation with hyperacusis ear pain, and now I'm in a much better place.

Why it happened to me?

https://www.tinnitustalk.com/threads/onset-of-tinnitus-after-using-noise-cancelling-headphones.10403/ https://www.accidentlinedirect.co.uk/news/Tinnitus-from-bose-headphones-drove-young-man-to-suicide You can protect your ears using custom molded earplugs. I have also known a person who got...

Don't use noise cancellation headphones, they are not safe, there are people on the forum who got tinnitus from noise cancellation headphones.

2 hours of fun vs lifetime of suffering?

What was the volume?

You have had tinnitus for over 30 years, does it still bother you?

It happens to all, don't have regrets.

Wait for one month, you will get better.

Few hours of fun vs life time of suffering.

No, don't go.

Yes.

May be it's just a spike, wait for few months, it may get better.

But not always, some may get because of ear wax, inflammation, there are so many under-reported people who have got healed.

You are very lucky that your tinnitus is very low, but always remember it can easily become loud even with earplugs.

I also hear the crackling sound, I don't get it why, the crackling sound is there even after 14 months of my own research, maybe it happens because of ETD or damaged ears.

Your case is similar to mine, I too got tinnitus from acoustic combine with headphones at lower volume, headphones at lower volume can cause tinnitus, there are so many on the forum who has gotten tinnitus from the headphones at lower volume. Btw I am 14 months in, my tinnitus is lower now, my...

Was her tinnitus noise-induced??? Can you send me any links?

Because my tinnitus was also caused by headphones but at lower volume for a longer time, I thought it was safe but turned out it was the biggest mistake of my life. I think earbuds are safer than over-ear headphones since there are so many people in my office used to listen to the earbuds all...

Were you listening to them very loud? Or longer at low volume?

Which brand of headphones you used?

I don't understand how people with no knowledge gets habituated so easily and makes no more mistakes.

I am not sure of that.

Even if you get completely recovered don't expose yourself to any loud environment anymore even with earplugs.

I am from India and I have tried that drug, it's of no use.

It fluctuates, some times quieter, some times very loud if I am stressed, I have made some mistakes in my past by going to loud places with earplugs and made my progress bad, and now sometimes I think it's permanent, but I am happy that I am somewhat habituated and don't have any panic attacks.

I have been thinking the same for the past year, you will get over this frustration with time, I got my tinnitus from headphones at workplace.

I also have the same click sound since one year.

Yes it's now fading in the evening too.

If I find noise hurting my ear, only then I wear earplugs.

My new update. It's been one year and I have 10 percent of tinnitus remaining, i protect my ears 24/7 from loud noise... I believe this is the only cure.

Enjoy, mine also sometimes goes away in the morning for few hours :rockingbanana:

You wil get better, never go to any loud place in your life time again even with ear plugs.

For how many hours you used to listen to headphones? And at what percentage of volume?

For how many hours per day did you use it, and for how many days, did you feel any pain before getting tinnitus while using headphones?

What brand headphones do you use?

What's your age and what's the cause of your tinnitus, headphones or club?

I agree with you, it's been almost one year of this hell, how long has it been for you?

There is no cure, I can understand what you are going through.

yes that's the reason.

Same here, they don't know the cause, ears are very complex to diagnose

Both right more, when tinnitus gets very low it becomes no issue, I don't go to any loud sounds now.

It's only in ears now, my anxiety and stress are also gone, I still have it but no stress and depression... It has reduced a lot after 10 months.