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  1. R

    @erik thanks for the support!!. Any advises on supplements? i've read magnesium seems to work...

    @erik thanks for the support!!. Any advises on supplements? i've read magnesium seems to work for some. you know what type is the most effective?
  2. R

    However, I was thinking taking magnesium. Any advise on what type , the brand and the dosage...

    However, I was thinking taking magnesium. Any advise on what type , the brand and the dosage? thanks for your help!!
  3. R

    Hi Erik, I've had tinnitus for about 3 months now most likely due to hearing loss in the high...

    Hi Erik, I've had tinnitus for about 3 months now most likely due to hearing loss in the high frequencies. the first month was bad then the 2nd much better but now im having more tones and spikes more often as well so I don't know what to do because I don't think im doing anything wrong it just...