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I have severe tinnitus and I had severe depression. I couldn't work, I couldn't sleep, I couldn't socialize, I couldn't do much anything, I saw nothing in my future. I still have severe tinnitus, it hasn't gotten any better, but now my depression is much less. I can work, I can sleep, I can...

They don't compensate for your time/expenses?

I guess therapists should help counsel people for free, and live on the streets broke while doing that. I guess you would also do your job for no profit... (The information CBT therapists use is actually freely available in books at your library. Why there's a need for therapists is because...

Why the need to try and offend me? Can't you be happy I found relief from CBT? I know many others like myself. Human mind works in mysterious ways. Sometimes you can't see the forest for the trees. It's perfectly fine in my opinion to pay for professional psychological help if it gets you out...

You're a troll if you think CBT has a purpose and don't agree with this thread's kool aid philosophy? I've had CBT successfully and it was a godsend. I have been able to remove most of my ruminations and tinnitus checking obsessions. It has increased the quality of my life exponentially. I...

Use zen app. Play white noise in front of you. A water fountain helps me.