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Sounds like it's at least worth trying.

I never thought of seeking therapy for my Tinnitus. But a lot of what the OP referenced is like looking in a mirror for me. It is so great to me to know that the things I feel because of my Tinnitus, I am not alone there. I often feel like I've got depression because of it. As I read some of...

I also find that a beer or two in the evening seems to help the Tinnitus for a time. I seem to sleep a bit better too, but it is always back waking me up in the middle of the night as soon as the alcohol wears off.

My name is Edward and I have been dealing with Tinnitus for almost 6 years, but it has gotten much worse in the last 2 years. It used to be that I could tune it out, or just have long periods of time where I did not even notice it at all. But in the last few years it has gotten bad, and...