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Well, if it helps you, I have RA, Scleroderma and Celiac. At one time, I could not walk through a grocery store. Dr said my hearing loss may very well also be autoimmune hearing loss. Not fun but with great doctors I am now pretty much medication-free and now using exercise, rest, and a super...

Yes, it's true, if tinnitus is your worst problem, you're lucky. Are you physically unable to jog? If you can jog, you can do the Couch to 5K. You can choose to follow the program by distance or time. I do time because I'm older and I do what I call a Native American slow run rather than...

I've had the tinnitus since I was a kid when I lost my hearing. Lots of different sounds going on simultaneously, the ringing standing out before the musical tinnitus recently started. I always found that fighting the ringing made me feel worse whereas embracing it, thinking about it as a part...

I live on a farm road having moved from NYC to the country 8 years ago. So first, I walk out my front door and there is my own private running track which is visually stunning. I am deaf so visuals are always important to me. And when I run, I just go into my own private world in my head, it's...

Thanks for getting back to me. Yes I am aware of those links. I've read everything I can find on musical tinnitus. Nice to know I have some musical geniuses for fellow sufferers ;) I am beginning to agree that the increased blood flow and pressure from running has something to do with the volume...

I have had tinnitus since I was about 9 years old, having gained that lovely gift as I lost my hearing. I now have 20% low frequency hearing to work with. My tinnitus has never really bothered me too much as I found that if I embraced it and didn't fight it, it would not get in my way of...