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My 20 USD for Tinnitus Talk now....and another 50 (or more) if I win :) Please pass them to Tinnitus Talk automatically.

Excercising aural muscles – eyebrows up, close eyes and then cyclicaly force-close eyelids until gentle buzz in ears is heard

If no treatments work and it becomes chronical, there are ways how to get life quality back: - Tinnitus masking (either individual = sective according to particular T frequency or just surrounding yourself with sounds or noise of suitable intensity). - Mentally suppress the T presence, try to...

What may (but doesn’t have to) worsen the T (need to test on yourself): Noise Stress Insufficient sleeping High blood pressure High cholesterol Sodium glutamate and other food additives, especially but not only in case one is sensitive to them Salicylates in food (au naturel...

Hi, ear plugs usually has higher attenuation than muffs but nothing will block loud noise 100%. But if your tinnitus is sensitive to loud noise ear plugs may protect you much better. I've tried many types and I'm using them daily (approx 10 hours every working day).

Working...

Hope they'll find the cause soon and you will get better. Hang on!

@HiThere You are welcomed. Let me know your experience with them. It's interesting to hear from someone who has had T since born. It could be idea also for us, people who get the T later...just to think (persuade ourselves) that absolute silence simply doesn't exist. I think everyone hears...

@HiThere And do you really feel it this way all the years long or is there some long term progres either positive or negative? The earplugs are Mack's ThermaFit. It should be easy to get them over internet. They're made in skin colour and as they are not conic you can push them deeper into...

@HiThere It seems like we have same "type" of T. So you experience this variation of volume of your T according to surrounding loudnes for 41 years already? I though T settles at some more or less constant volume when it's chronical. And what frequencies of T and H do you experience? If you...

Hi everyone, I would like to share my experience with influencing my acute T (1 month from onset). My T rises with exposure to louder souds, especially of the similar frequncy of T. Loudnes doesn't have to be very high. Even falling water when showering makes it worse. So I started wearing...

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