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  1. Pali

    Advice for Handling Tinnitus Spikes — What Can I Do to Relax Myself?

    I tried no coffee for a couple of months too, but that was also during the time I was doing worse. Caffeine doesn't seem to do much in terms of affect my tinnitus. Oddly enough I've had an issue with the skin on my hand, and since I started having coffee again that improved so yay.
  2. Pali

    Advice for Handling Tinnitus Spikes — What Can I Do to Relax Myself?

    Funnily enough I did stop using them for several months, or at least I had periods of a week or more without them, it was worse with the frequency (Hah, puns) of how many I got.
  3. Pali

    Advice for Handling Tinnitus Spikes — What Can I Do to Relax Myself?

    Ahh, sorry! Unless I'm doing something with a friend, I won't use headphones. I do have a set, but I always have them on low volumes. I don't notice a change in my tinnitus after use, aside from during them where I hear it a bit more, out of the fact that... well... they're on my ears! We have...
  4. Pali

    Advice for Handling Tinnitus Spikes — What Can I Do to Relax Myself?

    Green tea does sound good...
  5. Pali

    Advice for Handling Tinnitus Spikes — What Can I Do to Relax Myself?

    Ah, thanks for this! Thing is, I've had a hearing test, and MRI: Both of which came back completely fine. I've gone to an ENT who gave me maskers, and said that they believe it to be stress related. I'm just... not used to the idea of stress causing tinnitus. On that end though, I have been...
  6. Pali

    Advice for Handling Tinnitus Spikes — What Can I Do to Relax Myself?

    So, I've had turbulent tinnitus. In fact, a couple of days ago the high pitch nosies I have have been bad. Louder, higher pitch, sometimes pulsing... It's annoying. I shouldn't think its forever. I've had low pitch spikes that last weeks, and this is just the first time its been the high pitch...
  7. Pali

    You Ever Get Tinnitus Spikes After Being Sick?

    To update: The tinnitus is so loud I CANNOT drown it out. I cannot talk without hearing it. I cannot watch videos and watch them. I need several sound sources to lessen it. My head feels like it's on fire, and my sanity is crumbling. I honestly, truthfully, have to deal with the sound being loud...
  8. Pali

    You Ever Get Tinnitus Spikes After Being Sick?

    I really hope so, thank you a lot. It's been terrible living like this.
  9. Pali

    A Weird State of Low Humming Tinnitus Sound

    Ah, that's good to know! I'll keep it in mind... Soon I'll be seeing an ENT. And hopefully I'll get the help I need. I wish you the best of luck too!
  10. Pali

    You Ever Get Tinnitus Spikes After Being Sick?

    Ah... For me, some spikes come and go in like a minute, since I have them so often. Others can last an hour, 3... And this own has lasted a while. I just don't want it to be permanent. I have no idea why this is happening to me anyways... My ears can hear perfectly, no damage. I just don't...
  11. Pali

    You Ever Get Tinnitus Spikes After Being Sick?

    So, I've been sick this last week. On Thursday I got a loud low pitched tinnitus, but I could almost not hear the high pitched one at all. It was difficult to ignore but at the same time I felt less"sick", if that makes sense. A couple of days ago, the high pitched came back with it, and it's...
  12. Pali

    Young Man Who's Been Suffering Turbulent TInnitus

    Hmm... I dunno if its to do with my diet, I had a blood test and we heard of nothing- no vitamin deficiencies, or unhealthy stuff. And as for EMFs... that's... an interesting thought!
  13. Pali

    Young Man Who's Been Suffering Turbulent TInnitus

    So, for context: My tinnitus began in September 2018. I was sitting on my PC, with no headphones on at that time. It just appeared.. and stayed. It was that noise the whole time, the same high pitched ringing that I could drown out with sounds, and only rare spikes that lasted for mere seconds...
  14. Pali

    A Weird State of Low Humming Tinnitus Sound

    The noise doesn't stop when I talk no, and its in my head, as opposed to my ears .Not sure which one that makes it, sorry! Will say, it is reassuring to hear that it went away every time, and the time frame does match up too... maybe it's just something from my body getting messed up, and it'll...
  15. Pali

    A Weird State of Low Humming Tinnitus Sound

    Oh! I am too! Sorry, I might have forgotten it is all! I dunno if I even have ETD though...
  16. Pali

    A Weird State of Low Humming Tinnitus Sound

    Sudafed? I've not heard of that one before... I suppose it can't hurt to. And I do wonder if this could be ETD related, considering I was sick when it began. I don't remember if I was ill when the first burst started though, but I know for a fact I did end up feeling ill during it!
  17. Pali

    A Weird State of Low Humming Tinnitus Sound

    A few months ago, I remember my tinnitus had suddenly become worse - I suffer from high pitched ringing noises usually, but this was more like a low pitched humming, or buzzing. It's especially loud and volatile, its almost like the noises I listen to don't really affect it any, which sucks...
  18. Pali

    Ginkgo Biloba

    I tried taking it, but every single time bar maybe once I would get tinnitus spikes from minutes to a few hours later.
  19. Pali

    Trying to chill... it's cold.

    Trying to chill... it's cold.
  20. Pali

    Young Man Who's Been Suffering Turbulent TInnitus

    Hi there, I'm sorry if I kinda word myself poorly. But I'm someone who was pushed to make an account here today, and it seems like a great resource. I'm a guy who's currently 19, having had tinnitus since September of 2018. Before then, I had no reason to know tinnitus existed. It happened one...