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I've been drinking Chamomile and Tulsi tea. I put some flower essences in there (my sister is a hippie healer). Man can't hear it at all? After only 4 months? I don't know what I'm doing wrong. I have this thing in my head where I wake up one day and it's like it used to be. Maybe that's bad...

Thanks for asking @RB2014. Well, I was feeling better but now back down. I don't know why. Always feeling tired and anxious really takes its toll on your body AND mind! I read so many success stories and even though I think thank God, I tend to be impatient so for someone who's only 3 months in...

Thanks @RaZaH , I did not make it to party unforetunately only cause I wanted to give my wife a break. But I did go golfing yesterday for the first time in years and you're right, for 1-4 hours I did not think about it at all. I find it hard to be at work cause it's so quiet here...but here I...

@Zeee I tell everyone that I want to get off but they say I am crazy. I have had two previous bouts of depression so I think I need them for at least another few months? @RB2014 , dam not one cup of coffee? Thats going to hurt. I do drink a hell of a lot of chamomile, that I can tell you! And...

You made me laugh for the first time in a long time. Yes you are correct! I check my heart rate on my phone constantly and it IS always in the 90's....where it shuold be between 60 and 77 I think. That is why I go to bed at 9:00. It's the ONLY place where I don't feel anxious. But as soon as I...

Thanks, and again thats some good advice. Could you point me the I WHO LOVES MUSIC post that you speak of? He has 100's and I'm not sure which one to look at. And can I ask you how long it took for you to get better? Cause I am going into my fourth month....another 6 months? I know it could...

Oh and thank you @Street Spirit. I'm sorry for yours too. But let's listen to @RB2014 and take heart!!

Like I said I had it my whole life but it was unnoticeable, but I have been playing guitar in a band my whole life also. Started wearing ear plugs 10 years ago no problem. I think it was stress that set it off. I have always had anxiety issues and it was bad in Jan and Feb, so in March I think...

Thanks @RB2014....thing is is that I'm an I.T. guy so I'm in front of the computer all day. I don't search for cures nessessarily though, just reading in general but I hear what you are saying. As far as the meds, I hear you but my family does not think I should get off them yet. And they may be...

Hello...I used to come here from time to time when my T was "normal". Only time I heard it was for a few minutes before I went to sleep and was so tired that it didn't even matter. God, that was only 3 short months ago. I was even in a band playing for years, WITH musicians ear plugs. I only had...