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When I started using the ear plugs I was also eliminating the above items but started using most of them again. I still use the ear plugs in the shower and hopefully both will keep it faint like it is now. It is difficult to eliminate sugar and salt altogether but I lowered it maybe 75%. I...

I eliminated these items and my Tinnitus is almost vanished over a one month period... Sugar Salt Caffeine Zantac and other prescribed stomach acid reducing medicine Regular and tooth whitening paste Aspirin and Tylenol including prescribed Tylenol 3 with codeine Artificial preservatives and...

Discover what Hz tone your Tinnitus is... Go into a quiet room and match up the ringing in your ears. Example; I am about 1800 Hz http://www.szynalski.com/tone-generator/ Now you can let other people finally hear what your hear! :rockingbanana:

Most Tinnitus is caused by too much water build up in the in the ears...anyways make sure the oil is sterile.

I am really sad to read that your constant ringing is so loud...I thought my ringing was loud.

Hey I worked in a concert hall for 25 years and listened to rock bands every week...I don't think there was a band I missed that played in Canada during that time...I believe this noise and with the water issue gave me the ringing.

I did not realize every time I took a shower or went swimming small amounts of water was entering my ears causing my tinnitus. I now use ear plugs in the shower and when I swim and the ringing is 90 % gone. I have to be in a silent space to even hear the remaining 10 % if it is that much at...