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Same for me. If I'm around other people or involved in something I can almost ignore. Laying in bed is the worst! When I use a mouth guard it does lessen somewhat in morning..Hoping they find a cure soon!! My friends friends go hearing aids and his is completely gone now!!

Yes, it's endless it seems. But we know we're not alone!

I know that circle! Mine is much worse when I'm not busy, since it's all I can hear!! Xanax helps reduce the anxiety, but I only use it when it's at it's worst. It quiets the ringing!

I find Xanax helps. At least it calms my anxiety which then lessens the T. I too had a therapist who basically ignored my complaints of T. I think if you don't have it you can't fathom the frustration!

So sorry to hear about your increase. Millions of us suffer thru this, which helps me to tolerate it at times. The worst is laying down! But I've got to sleep! Mine was worse on Paxil and subsided when I switched to Lexapro. I try to avoid caffeine and alcohol. Hope yours lessens soon!

Any suggestions for getting thru it?

Have to admit Xanax helps, but not a cure or anything I want to take on regular basis.

Know you're not alone. Millions of us deal w this. Mine starts when I wake up and anxiety follows quickly. Today was the worst day in 3 years. Fortunately I have Xanax which calms the anxiety and lessens the rest ringing or at least my thinking about it. This site is reassuring to me.

I just want to share that I've had tinnitus for 10 years or so. Most of that time it's ignorable, but when not, anxiety follows almost instantly. Usually when waking in the morning. I have been dealing with it the past few days and I just want to say how comforting Tinnitus Talk is! Helps to...

Some days stronger, other times not so much. Much like the anxiety that sometimes comes with it I face it and say bring it on! Give me your worst and I will still be standing when you're done with me!! Knowing there r millions of us living with t somehow helps....stay strong.

You aren't alone...I've been experiencing same cycle you describe for last 10 days and off and on for 15 yrs. I've had months with no issue and then seemingly out of no where it's back! Saw an audiologist this week who found my hearing is fine, but suggested I cut out daily aspirin and...

Just know you're not alone! There are millions of us with varying degrees of tinnitus! Stay calm, breath and I pray your dr can find an answer for you!

I too have had t return this past week and with it the ensuing anxiety. Staying busy helps to distract...sometimes a real effort! Rather or not it's fortunate, I have a few friends with the t also....helps to share as does this forum. I hadn't been here for about a year! Tomorrow I see an...

Carol, Ivan relate to how you feel. Tho I've lived with mild ringing for a few years the last 2 wks it has become worse and now pulsates. I too have anxiety and have been a wreck for 4 days with panic and anxiety. Today I had a friend take me to ER where they discovered high blood pressure...