Well, after about 4 days I managed to habituate to a degree and sleep like a baby. The hyperacusis has gone either as a result of time, or because I started eating a little raw turmeric every day for a week (which I read is an anti-inflammatory). That has been really good, as I was more worried...
How important is seeing a doctor, if they're really only going to tell me what you guys have already outlined?
I'm in Canada as a tourist awaiting a work visa, so I can't see a doctor without paying some heavy fees I can't afford. I should get my work visa (and social security + health access)...
This is a great and simple piece of advice, thank you. Have seen tips for meditation and things that I've never been good at, but this response is easy and does seem to reduce anxiety very quickly.
Thank you so much.
Ooops. Yeah, sorry for the misunderstanding - I'd previously seen and read those shorter links above by you which I found very helpful. I haven't read the "Personal View" yet, but will - thanks for putting so much time and effort into this for others to share.
Thanks for reading.
Yeah, I stopped with the headphones once I realised what was happening. Probably never ever again!
Also read through your links already - very informative. I think the biggest challenge facing anyone with any new condition is uncertainty, which breeds panic and fear which...
Hello all,
First off, a big thank you to the people who share their experiences and advice, especially those who have had some form of recovery yet return to help others.
I've been housebound for the last 6 months and working extensively on music production with headphones, and ignoring the...