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@Cyberdrink - no, I didn't realize that something has to cause it. I do have some hearing loss, which I only realized as have to keep on putting the tv louder.

@billie48 - thank you so much for the welcome. There are days that aren't too bad, then there are the ones that I feel like I'm surrounded by it, especially when time to sleep. Funny thing is that the high pitch I can tell it is inside by ear and nothing blocks it out. The low pitch sounds like...

Good morning everyone. I am new to this site. I've had the high pitch tinnitus since around 2012. I started in October with the low pitch which I find harder to cope with. Any help is appreciated. Maru