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I had a very bad spike after a cold virus that lasted 12 days until I remembered to take my Vitamin D3 5000 IU and 15mg of Zinc - in addition to a multivitamin. I got a DRAMATIC, unambiguous relief in tone, volume and intrusion the day after taking the Vitamin D3 and Zinc. This happened...

Here is an excellent youtube video by the director of the movie "Fat Head". It is long but it is worth it. He makes a powerful case for the wisdom of crowds as a better source of nutrition information than doctors and national health organizations. I think this powerful idea applies to...

I remember having bag back acne in my early 20s and reading about remedies online. I also read a mainstream medical advice site that said there were no cures for acne and it was not caused by certain foods. Later I visited a dermatologist whos singular recommendation was to take oral...

I was watching a pop science BBC doc. on fasting. I have fasted in the past for general health but the latest research suggests that fasting is a catalyst for new brain and brain stem nerve cells. Sweet. So I'm in the middle of a 24hr fast now and plan on fasting for 24hrs, no food whatsoever...

I got T one morning and over the next few days of researching and suffering thought it was the worst thing that has ever happened to me. Things got worse when i learned I got sudden hearing loss. The T became the least of my concerns until, over the next few weeks, i had regained most of the...

I haven't seen a forum thread specifically addressing Ginger Root. I have had tinnitus for three months now. I am not sure what caused it but a week after onset I also got Sudden Sensorineural Hearing Loss in one ear. I lost 25-30 dB of hearing in my left ear for several low frequencies. I...

My T began 5 weeks ago, high pitched exclusively in the left ear and at the time it seemed to be caused by a few minutes of high pitched metal cutting noise the day before. I saw an ENT a week later and the audiogram showed no low frequency hearing loss, although this could have been...

I've had Tinnitus in primarily the left ear for 24 days now. The day before I was using an angle grinder to cut metal for a total of 2-3 minutes. My primary care and I figured it was due to acoustic trauma from the metal cutting. An audiology exam showing high frequency hearing loss (8k...

My first post was an analysis of cdc survey data to try and give people a reliable hard data answer to the question of how often tinnitus lasts for those with a new onset. I have had high pitched T in my left ear for two weeks now and I have both benefited and been spooked by this forum. My T...

I just got Tinnitus 5 days ago. The national health resources on Tinnitus in the US, UK and elsewhere are lacking in giving new sufferers an idea of how likely it is that symptoms of a few minutes, days or weeks will persist. I realize many posts on this subject have been written. They...